Strawberry Banana Milk & Honey Parfait
Simply To Go
11.85
% from protein77.04
% from carbs77.04
% from fatNutrition Facts
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Strawberry Banana Milk & Honey Parfait Nutrients FAQs
Nutrients
- Vitamin A:Strawberry Banana Milk & Honey Parfait has 300 IU of Vitamin A.
- Vitamin C:Strawberry Banana Milk & Honey Parfait has 48 mg of Vitamin C.
- Strawberry Banana Milk & Honey Parfait has 260mg of Calcium.
- Strawberry Banana Milk & Honey Parfait has 60mg of Sodium, Na.
- Strawberry Banana Milk & Honey Parfait has 2.7mg of Iron.
What is the calorie content of Strawberry Banana Milk & Honey Parfait?
A typical serving 1 parfait (328 grams) of Strawberry Banana Milk & Honey Parfait contains approximately 390 calories.
You can check the exact calorie content by logging Strawberry Banana Milk & Honey Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Banana Milk & Honey Parfait have?
The amount of fat in Strawberry Banana Milk & Honey Parfait depends on the ingredients and preparation method. On average, one serving 1 parfait (328 grams) of Strawberry Banana Milk & Honey Parfait contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Banana Milk & Honey Parfait have?
The protein content in Strawberry Banana Milk & Honey Parfait depends on the ingredients exists in it. On average, 1 parfait (328 grams) of Strawberry Banana Milk & Honey Parfait contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Banana Milk & Honey Parfait, Download Nutribit app for healthier you!
How much sugar does a Strawberry Banana Milk & Honey Parfait have?
On average, 1 parfait (328 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Banana Milk & Honey Parfait.
How Much carbohydrates (carbs) is in Strawberry Banana Milk & Honey Parfait?
The amount of carbohydrates (carbs) in Strawberry Banana Milk & Honey Parfait depends on its serving size and preparation. On average, 1 parfait (328 grams) contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Banana Milk & Honey Parfait.
How Much Fiber is in Strawberry Banana Milk & Honey Parfait?
Strawberry Banana Milk & Honey Parfait contains approximately 8 grams of fiber in 1 parfait (328 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Banana Milk & Honey Parfait for healthier you!
What vitamins and minerals are in a Strawberry Banana Milk & Honey Parfait?
Vitamins in Strawberry Banana Milk & Honey Parfait:
Strawberry Banana Milk & Honey Parfait contains following minerals:
General
Does Strawberry Banana Milk & Honey Parfait contain caffeine?
Strawberry Banana Milk & Honey Parfait does not contain any caffeine.
Does Strawberry Banana Milk & Honey Parfait contain alcohol?
Strawberry Banana Milk & Honey Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Banana Milk & Honey Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Banana Milk & Honey Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Banana Milk & Honey Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Banana Milk & Honey Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Banana Milk & Honey Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Banana Milk & Honey Parfait for free?
Yes! Since Strawberry Banana Milk & Honey Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Banana Milk & Honey Parfait with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Banana Milk & Honey Parfait and adds it to your daily hydration log. Simply log Strawberry Banana Milk & Honey Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Banana Milk & Honey Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Banana Milk & Honey Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Banana Milk & Honey Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Banana Milk & Honey Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Banana Milk & Honey Parfait
Total Carbohydrates in Strawberry Banana Milk & Honey Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Banana Milk & Honey Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Banana Milk & Honey Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Banana Milk & Honey Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Banana Milk & Honey Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Banana Milk & Honey Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Banana Milk & Honey Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Banana Milk & Honey Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Banana Milk & Honey Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Banana Milk & Honey Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Banana Milk & Honey Parfait enhances brain function and helps improve memory and focus.
Glucose from Strawberry Banana Milk & Honey Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Banana Milk & Honey Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Banana Milk & Honey Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Banana Milk & Honey Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Banana Milk & Honey Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Banana Milk & Honey Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Banana Milk & Honey Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Banana Milk & Honey Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Banana Milk & Honey Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in Strawberry Banana Milk & Honey Parfait supports building and repairing tissues.
Builds and repairs tissues in Strawberry Banana Milk & Honey Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Banana Milk & Honey Parfait supports immune function.
Supports immune function in Strawberry Banana Milk & Honey Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Banana Milk & Honey Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Banana Milk & Honey Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Banana Milk & Honey Parfait provides energy.
Provides energy in Strawberry Banana Milk & Honey Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Banana Milk & Honey Parfait supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Banana Milk & Honey Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Banana Milk & Honey Parfait helps in weight management.
Helps in weight management in Strawberry Banana Milk & Honey Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Banana Milk & Honey Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Banana Milk & Honey Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Banana Milk & Honey Parfait supports bone health.
Supports bone health in Strawberry Banana Milk & Honey Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry Banana Milk & Honey Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Banana Milk & Honey Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Banana Milk & Honey Parfait regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Banana Milk & Honey Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Strawberry Banana Milk & Honey Parfait supports digestion.
Fiber in Strawberry Banana Milk & Honey Parfait aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry Banana Milk & Honey Parfait supports heart health.
Soluble fiber in Strawberry Banana Milk & Honey Parfait can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry Banana Milk & Honey Parfait aids in weight management.
Fiber-rich foods in Strawberry Banana Milk & Honey Parfait increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry Banana Milk & Honey Parfait regulates blood sugar.
Fiber in Strawberry Banana Milk & Honey Parfait helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry Banana Milk & Honey Parfait promotes gut health.
Fiber in Strawberry Banana Milk & Honey Parfait acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry Banana Milk & Honey Parfait lowers the risk of colon cancer.
A high-fiber diet from Strawberry Banana Milk & Honey Parfait is linked to a reduced risk of colon cancer.
Fiber in Strawberry Banana Milk & Honey Parfait improves skin health.
Fiber in Strawberry Banana Milk & Honey Parfait helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry Banana Milk & Honey Parfait helps lower blood pressure.
Adequate fiber in Strawberry Banana Milk & Honey Parfait may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry Banana Milk & Honey Parfait boosts immune function.
Fiber in Strawberry Banana Milk & Honey Parfait supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry Banana Milk & Honey Parfait reduces the risk of type 2 diabetes.
Fiber in Strawberry Banana Milk & Honey Parfait can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Strawberry Banana Milk & Honey Parfait supports bone health.
Calcium in Strawberry Banana Milk & Honey Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Banana Milk & Honey Parfait supports muscle function.
Calcium in Strawberry Banana Milk & Honey Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Banana Milk & Honey Parfait supports heart health.
Calcium in Strawberry Banana Milk & Honey Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Banana Milk & Honey Parfait supports nerve transmission.
Calcium in Strawberry Banana Milk & Honey Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Banana Milk & Honey Parfait supports blood clotting.
Calcium in Strawberry Banana Milk & Honey Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Banana Milk & Honey Parfait supports hormonal secretion.
Calcium in Strawberry Banana Milk & Honey Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Banana Milk & Honey Parfait supports weight management.
Calcium in Strawberry Banana Milk & Honey Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Banana Milk & Honey Parfait supports dental health.
Calcium in Strawberry Banana Milk & Honey Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Banana Milk & Honey Parfait supports blood pressure regulation.
Calcium in Strawberry Banana Milk & Honey Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 390 calories?
The amount of exercise required to burn off 1 parfait Strawberry Banana Milk & Honey Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.