Brekkie, Banana & Honey
Up & Go
20.8
% from protein64.3
% from carbs64.3
% from fatNutrition Facts
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Brekkie, Banana & Honey Nutrients FAQs
Nutrients
- Brekkie, Banana & Honey has 212mg of Sodium, Na.
What is the calorie content of Brekkie, Banana & Honey?
A typical serving 1 serving (330 grams) of Brekkie, Banana & Honey contains approximately 227 calories.
You can check the exact calorie content by logging Brekkie, Banana & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brekkie, Banana & Honey have?
The amount of fat in Brekkie, Banana & Honey depends on the ingredients and preparation method. On average, one serving 1 serving (330 grams) of Brekkie, Banana & Honey contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brekkie, Banana & Honey have?
The protein content in Brekkie, Banana & Honey depends on the ingredients exists in it. On average, 1 serving (330 grams) of Brekkie, Banana & Honey contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Brekkie, Banana & Honey, Download Nutribit app for healthier you!
How much sugar does a Brekkie, Banana & Honey have?
On average, 1 serving (330 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brekkie, Banana & Honey.
How Much carbohydrates (carbs) is in Brekkie, Banana & Honey?
The amount of carbohydrates (carbs) in Brekkie, Banana & Honey depends on its serving size and preparation. On average, 1 serving (330 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brekkie, Banana & Honey.
How Much Fiber is in Brekkie, Banana & Honey?
Brekkie, Banana & Honey contains approximately 7.1 grams of fiber in 1 serving (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brekkie, Banana & Honey for healthier you!
What vitamins and minerals are in a Brekkie, Banana & Honey?
Brekkie, Banana & Honey contains following minerals:
General
Does Brekkie, Banana & Honey contain caffeine?
Brekkie, Banana & Honey does not contain any caffeine.
Does Brekkie, Banana & Honey contain alcohol?
Brekkie, Banana & Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brekkie, Banana & Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brekkie, Banana & Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brekkie, Banana & Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brekkie, Banana & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brekkie, Banana & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brekkie, Banana & Honey for free?
Yes! Since Brekkie, Banana & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brekkie, Banana & Honey with water tracking feature?
Nutribit automatically calculates the water content of Brekkie, Banana & Honey and adds it to your daily hydration log. Simply log Brekkie, Banana & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brekkie, Banana & Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brekkie, Banana & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brekkie, Banana & Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brekkie, Banana & Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brekkie, Banana & Honey
Protein in Brekkie, Banana & Honey supports building and repairing tissues.
Builds and repairs tissues in Brekkie, Banana & Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brekkie, Banana & Honey supports immune function.
Supports immune function in Brekkie, Banana & Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brekkie, Banana & Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brekkie, Banana & Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brekkie, Banana & Honey provides energy.
Provides energy in Brekkie, Banana & Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brekkie, Banana & Honey supports muscle growth and strength.
Supports muscle growth and strength in Brekkie, Banana & Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brekkie, Banana & Honey helps in weight management.
Helps in weight management in Brekkie, Banana & Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brekkie, Banana & Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brekkie, Banana & Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brekkie, Banana & Honey supports bone health.
Supports bone health in Brekkie, Banana & Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brekkie, Banana & Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Brekkie, Banana & Honey is essential for the health and growth of hair, skin, and nails.
Protein in Brekkie, Banana & Honey regulates blood sugar levels.
Regulates blood sugar levels in Brekkie, Banana & Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brekkie, Banana & Honey supports digestion.
Fiber in Brekkie, Banana & Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brekkie, Banana & Honey supports heart health.
Soluble fiber in Brekkie, Banana & Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brekkie, Banana & Honey aids in weight management.
Fiber-rich foods in Brekkie, Banana & Honey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brekkie, Banana & Honey regulates blood sugar.
Fiber in Brekkie, Banana & Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brekkie, Banana & Honey promotes gut health.
Fiber in Brekkie, Banana & Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brekkie, Banana & Honey lowers the risk of colon cancer.
A high-fiber diet from Brekkie, Banana & Honey is linked to a reduced risk of colon cancer.
Fiber in Brekkie, Banana & Honey improves skin health.
Fiber in Brekkie, Banana & Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brekkie, Banana & Honey helps lower blood pressure.
Adequate fiber in Brekkie, Banana & Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brekkie, Banana & Honey boosts immune function.
Fiber in Brekkie, Banana & Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brekkie, Banana & Honey reduces the risk of type 2 diabetes.
Fiber in Brekkie, Banana & Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 227 calories?
The amount of exercise required to burn off 1 serving Brekkie, Banana & Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.