Kolache Sausage Rolls
Great Day Farms
13.87
% from protein39.31
% from carbs39.31
% from fatNutrition Facts
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Kolache Sausage Rolls Nutrients FAQs
Nutrients
- Vitamin A:Kolache Sausage Rolls has 500 IU of Vitamin A.
- Vitamin C:Kolache Sausage Rolls has 1.2 mg of Vitamin C.
- Kolache Sausage Rolls has 52mg of Calcium.
- Kolache Sausage Rolls has 450mg of Sodium, Na.
- Kolache Sausage Rolls has 1.8mg of Iron.
What is the calorie content of Kolache Sausage Rolls?
A typical serving 1 roll (57 grams) of Kolache Sausage Rolls contains approximately 170 calories.
You can check the exact calorie content by logging Kolache Sausage Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolache Sausage Rolls have?
The amount of fat in Kolache Sausage Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Kolache Sausage Rolls contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolache Sausage Rolls have?
The protein content in Kolache Sausage Rolls depends on the ingredients exists in it. On average, 1 roll (57 grams) of Kolache Sausage Rolls contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kolache Sausage Rolls, Download Nutribit app for healthier you!
How much sugar does a Kolache Sausage Rolls have?
On average, 1 roll (57 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolache Sausage Rolls.
How Much carbohydrates (carbs) is in Kolache Sausage Rolls?
The amount of carbohydrates (carbs) in Kolache Sausage Rolls depends on its serving size and preparation. On average, 1 roll (57 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolache Sausage Rolls.
How Much Fiber is in Kolache Sausage Rolls?
Kolache Sausage Rolls contains approximately 1 grams of fiber in 1 roll (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolache Sausage Rolls for healthier you!
What vitamins and minerals are in a Kolache Sausage Rolls?
Vitamins in Kolache Sausage Rolls:
Kolache Sausage Rolls contains following minerals:
General
Does Kolache Sausage Rolls contain caffeine?
Kolache Sausage Rolls does not contain any caffeine.
Does Kolache Sausage Rolls contain alcohol?
Kolache Sausage Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolache Sausage Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolache Sausage Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolache Sausage Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolache Sausage Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolache Sausage Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolache Sausage Rolls for free?
Yes! Since Kolache Sausage Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolache Sausage Rolls with water tracking feature?
Nutribit automatically calculates the water content of Kolache Sausage Rolls and adds it to your daily hydration log. Simply log Kolache Sausage Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolache Sausage Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolache Sausage Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolache Sausage Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolache Sausage Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolache Sausage Rolls
Sodium, Na in Kolache Sausage Rolls supports fluid balance.
Maintains Fluid Balance in Kolache Sausage Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kolache Sausage Rolls supports nerve function.
Supports Nerve Function in Kolache Sausage Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kolache Sausage Rolls helps regulate blood pressure.
Regulates Blood Pressure in Kolache Sausage Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kolache Sausage Rolls supports muscle function.
Aids Muscle Function in Kolache Sausage Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kolache Sausage Rolls aids nutrient absorption.
Improves Nutrient Absorption in Kolache Sausage Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kolache Sausage Rolls helps balance pH levels.
Balances pH Levels in Kolache Sausage Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kolache Sausage Rolls supports bone health.
Supports Bone Health in Kolache Sausage Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 roll Kolache Sausage Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.