Sausage Rolls

Common Food

Total Energy

180.6

kcal

39

% from carbs

16.1

% from protein

44.9

% from fats

In 1 sausage roll

% daily value

Total Fat

8.8g

13.5%

Saturated

3.7g

18.5%

Sodium, Na

252mg

11%

Total Carbohydrates

17.2g

6.3%

Fiber

2.7g

9.6%

Sugars

1.9g

3.8%

Protein

7.1g

14.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Rolls

A typical serving 1 sausage roll of Sausage Rolls (null grams) contains approximately 180.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Rolls depends on the ingredients and preparation method. On average, one serving 1 sausage roll (null grams) of Sausage Rolls contains approximately 8.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Rolls depends on the ingredients exists in it. On average, 1 sausage roll of Sausage Rolls (about null grams) contains approximately 7.1 grams of protein.

On average, 1 sausage roll (about null grams) contains about 1.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage roll (about null grams) contains about 17.2 grams of carbohydrates.

Sausage Rolls contains approximately 2.7 grams of fiber in 1 sausage roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 181 calories?

The amount of exercise required to burn off 1 sausage roll Sausage Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.