Chicken Sausage + Kale, Mild Italian
Publix GreenWise Market
53.33
% from protein3.81
% from carbs3.81
% from fatNutrition Facts
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Chicken Sausage + Kale, Mild Italian Nutrients FAQs
Nutrients
- Vitamin A:Chicken Sausage + Kale, Mild Italian has 750 IU of Vitamin A.
- Vitamin C:Chicken Sausage + Kale, Mild Italian has 1.2 mg of Vitamin C.
- Chicken Sausage + Kale, Mild Italian has 26mg of Calcium.
- Chicken Sausage + Kale, Mild Italian has 730mg of Sodium, Na.
- Chicken Sausage + Kale, Mild Italian has 0.72mg of Iron.
What is the calorie content of Chicken Sausage + Kale, Mild Italian?
A typical serving 1 stovetop cooked link (70 grams) of Chicken Sausage + Kale, Mild Italian contains approximately 110 calories.
You can check the exact calorie content by logging Chicken Sausage + Kale, Mild Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Sausage + Kale, Mild Italian have?
The amount of fat in Chicken Sausage + Kale, Mild Italian depends on the ingredients and preparation method. On average, one serving 1 stovetop cooked link (70 grams) of Chicken Sausage + Kale, Mild Italian contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Sausage + Kale, Mild Italian have?
The protein content in Chicken Sausage + Kale, Mild Italian depends on the ingredients exists in it. On average, 1 stovetop cooked link (70 grams) of Chicken Sausage + Kale, Mild Italian contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Sausage + Kale, Mild Italian, Download Nutribit app for healthier you!
How much sugar does a Chicken Sausage + Kale, Mild Italian have?
On average, 1 stovetop cooked link (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sausage + Kale, Mild Italian.
How Much carbohydrates (carbs) is in Chicken Sausage + Kale, Mild Italian?
The amount of carbohydrates (carbs) in Chicken Sausage + Kale, Mild Italian depends on its serving size and preparation. On average, 1 stovetop cooked link (70 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Sausage + Kale, Mild Italian.
How Much Fiber is in Chicken Sausage + Kale, Mild Italian?
Chicken Sausage + Kale, Mild Italian contains approximately 0 grams of fiber in 1 stovetop cooked link (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sausage + Kale, Mild Italian for healthier you!
What vitamins and minerals are in a Chicken Sausage + Kale, Mild Italian?
Vitamins in Chicken Sausage + Kale, Mild Italian:
Chicken Sausage + Kale, Mild Italian contains following minerals:
General
Does Chicken Sausage + Kale, Mild Italian contain caffeine?
Chicken Sausage + Kale, Mild Italian does not contain any caffeine.
Does Chicken Sausage + Kale, Mild Italian contain alcohol?
Chicken Sausage + Kale, Mild Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Sausage + Kale, Mild Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sausage + Kale, Mild Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Sausage + Kale, Mild Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Sausage + Kale, Mild Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sausage + Kale, Mild Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Sausage + Kale, Mild Italian for free?
Yes! Since Chicken Sausage + Kale, Mild Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Sausage + Kale, Mild Italian with water tracking feature?
Nutribit automatically calculates the water content of Chicken Sausage + Kale, Mild Italian and adds it to your daily hydration log. Simply log Chicken Sausage + Kale, Mild Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Sausage + Kale, Mild Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sausage + Kale, Mild Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Sausage + Kale, Mild Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Sausage + Kale, Mild Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Sausage + Kale, Mild Italian
Protein and Vitamin A in Chicken Sausage + Kale, Mild Italian supports bone health.
Protein in Chicken Sausage + Kale, Mild Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Sausage + Kale, Mild Italian contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Sausage + Kale, Mild Italian supports building and repairing tissues.
Builds and repairs tissues in Chicken Sausage + Kale, Mild Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Sausage + Kale, Mild Italian supports immune function.
Supports immune function in Chicken Sausage + Kale, Mild Italian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Sausage + Kale, Mild Italian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Sausage + Kale, Mild Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Sausage + Kale, Mild Italian provides energy.
Provides energy in Chicken Sausage + Kale, Mild Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Sausage + Kale, Mild Italian supports muscle growth and strength.
Supports muscle growth and strength in Chicken Sausage + Kale, Mild Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Sausage + Kale, Mild Italian helps in weight management.
Helps in weight management in Chicken Sausage + Kale, Mild Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Sausage + Kale, Mild Italian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Sausage + Kale, Mild Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Sausage + Kale, Mild Italian improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Sausage + Kale, Mild Italian is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Sausage + Kale, Mild Italian regulates blood sugar levels.
Regulates blood sugar levels in Chicken Sausage + Kale, Mild Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Sausage + Kale, Mild Italian supports eye health.
Vitamin A in Chicken Sausage + Kale, Mild Italian is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Sausage + Kale, Mild Italian boosts immune function.
Vitamin A in Chicken Sausage + Kale, Mild Italian helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Sausage + Kale, Mild Italian promotes healthy skin.
Vitamin A in Chicken Sausage + Kale, Mild Italian supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Sausage + Kale, Mild Italian enhances reproductive health.
Vitamin A in Chicken Sausage + Kale, Mild Italian plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Sausage + Kale, Mild Italian reduces the risk of certain cancers.
Vitamin A in Chicken Sausage + Kale, Mild Italian helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Sausage + Kale, Mild Italian promotes healthy development during pregnancy.
Vitamin A in Chicken Sausage + Kale, Mild Italian is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Sausage + Kale, Mild Italian maintains healthy mucous membranes.
Vitamin A in Chicken Sausage + Kale, Mild Italian helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Sausage + Kale, Mild Italian improves wound healing.
Vitamin A in Chicken Sausage + Kale, Mild Italian promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Sausage + Kale, Mild Italian may reduce the risk of macular degeneration.
Vitamin A in Chicken Sausage + Kale, Mild Italian, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Sausage + Kale, Mild Italian supports fluid balance.
Maintains Fluid Balance in Chicken Sausage + Kale, Mild Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Sausage + Kale, Mild Italian supports nerve function.
Supports Nerve Function in Chicken Sausage + Kale, Mild Italian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Sausage + Kale, Mild Italian helps regulate blood pressure.
Regulates Blood Pressure in Chicken Sausage + Kale, Mild Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Sausage + Kale, Mild Italian supports muscle function.
Aids Muscle Function in Chicken Sausage + Kale, Mild Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Sausage + Kale, Mild Italian aids nutrient absorption.
Improves Nutrient Absorption in Chicken Sausage + Kale, Mild Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Sausage + Kale, Mild Italian helps balance pH levels.
Balances pH Levels in Chicken Sausage + Kale, Mild Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Sausage + Kale, Mild Italian supports bone health.
Supports Bone Health in Chicken Sausage + Kale, Mild Italian helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 stovetop cooked link Chicken Sausage + Kale, Mild Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.