Organic Sausage, Mild Italian

365 by Whole Foods Market

26.28

% from protein

1.46

% from carbs

1.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
280
% Daily value*

Total Fat 22 g
33.8%

Saturated 8 g
40%

Cholesterol 75 mg
25%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 1 g
0.4%

Protein 18 g
36%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.4 mg

Organic Sausage, Mild Italian Nutrients FAQs

Nutrients

What is the calorie content of Organic Sausage, Mild Italian?

A typical serving 1 link (113 grams) of Organic Sausage, Mild Italian contains approximately 280 calories.

You can check the exact calorie content by logging Organic Sausage, Mild Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sausage, Mild Italian have?

The amount of fat in Organic Sausage, Mild Italian depends on the ingredients and preparation method. On average, one serving 1 link (113 grams) of Organic Sausage, Mild Italian contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sausage, Mild Italian have?

The protein content in Organic Sausage, Mild Italian depends on the ingredients exists in it. On average, 1 link (113 grams) of Organic Sausage, Mild Italian contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Sausage, Mild Italian, Download Nutribit app for healthier you!

How much sugar does a Organic Sausage, Mild Italian have?

On average, 1 link (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sausage, Mild Italian.

How Much carbohydrates (carbs) is in Organic Sausage, Mild Italian?

The amount of carbohydrates (carbs) in Organic Sausage, Mild Italian depends on its serving size and preparation. On average, 1 link (113 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Sausage, Mild Italian.

How Much Fiber is in Organic Sausage, Mild Italian?

Organic Sausage, Mild Italian contains approximately 0 grams of fiber in 1 link (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sausage, Mild Italian for healthier you!

What vitamins and minerals are in a Organic Sausage, Mild Italian?

Vitamins in Organic Sausage, Mild Italian:

  • Vitamin A:Organic Sausage, Mild Italian has 100 IU of Vitamin A.
  • Vitamin C:Organic Sausage, Mild Italian has 1.2 mg of Vitamin C.

Organic Sausage, Mild Italian contains following minerals:

  • Organic Sausage, Mild Italian has 26mg of Calcium.
  • Organic Sausage, Mild Italian has 520mg of Sodium, Na.
  • Organic Sausage, Mild Italian has 1.44mg of Iron.

General

Does Organic Sausage, Mild Italian contain caffeine?

Organic Sausage, Mild Italian does not contain any caffeine.

Does Organic Sausage, Mild Italian contain alcohol?

Organic Sausage, Mild Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Sausage, Mild Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sausage, Mild Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sausage, Mild Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sausage, Mild Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sausage, Mild Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sausage, Mild Italian for free?

Yes absolutely, Since Organic Sausage, Mild Italian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sausage, Mild Italian with water tracking feature?

Organic Sausage, Mild Italian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Sausage, Mild Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sausage, Mild Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sausage, Mild Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sausage, Mild Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Sausage, Mild Italian

Protein in Organic Sausage, Mild Italian supports building and repairing tissues.

Builds and repairs tissues in Organic Sausage, Mild Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Sausage, Mild Italian supports immune function.

Supports immune function in Organic Sausage, Mild Italian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Sausage, Mild Italian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Sausage, Mild Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Sausage, Mild Italian provides energy.

Provides energy in Organic Sausage, Mild Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Sausage, Mild Italian supports muscle growth and strength.

Supports muscle growth and strength in Organic Sausage, Mild Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Sausage, Mild Italian helps in weight management.

Helps in weight management in Organic Sausage, Mild Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Sausage, Mild Italian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Sausage, Mild Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Sausage, Mild Italian supports bone health.

Supports bone health in Organic Sausage, Mild Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Sausage, Mild Italian improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Sausage, Mild Italian is essential for the health and growth of hair, skin, and nails.

Protein in Organic Sausage, Mild Italian regulates blood sugar levels.

Regulates blood sugar levels in Organic Sausage, Mild Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Organic Sausage, Mild Italian supports fluid balance.

Maintains Fluid Balance in Organic Sausage, Mild Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Sausage, Mild Italian supports nerve function.

Supports Nerve Function in Organic Sausage, Mild Italian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Sausage, Mild Italian helps regulate blood pressure.

Regulates Blood Pressure in Organic Sausage, Mild Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Sausage, Mild Italian supports muscle function.

Aids Muscle Function in Organic Sausage, Mild Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Sausage, Mild Italian aids nutrient absorption.

Improves Nutrient Absorption in Organic Sausage, Mild Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Sausage, Mild Italian helps balance pH levels.

Balances pH Levels in Organic Sausage, Mild Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Sausage, Mild Italian supports bone health.

Supports Bone Health in Organic Sausage, Mild Italian helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 link Organic Sausage, Mild Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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