Organic, Chopped Kale, Cabbage, Radicchio

Earthbound Farm Organic

22.22

% from protein

77.78

% from carbs

77.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
17.5
% Daily value*
Sodium, Na 27.5 mg
1.2%
Total Carbohydrates 3.5 g
1.3%
Fiber 1.5 g
5.4%
Sugars 1 g
2%
Protein 1 g
2%
Vitamin A 625 IU
Vitamin C 21 mg
Calcium 65 mg
Iron 0.4 mg

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Organic, Chopped Kale, Cabbage, Radicchio Nutrients FAQs

Nutrients

What is the calorie content of Organic, Chopped Kale, Cabbage, Radicchio?

A typical serving 2 cups (85 grams) of Organic, Chopped Kale, Cabbage, Radicchio contains approximately 35 calories.

You can check the exact calorie content by logging Organic, Chopped Kale, Cabbage, Radicchio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic, Chopped Kale, Cabbage, Radicchio have?

The amount of fat in Organic, Chopped Kale, Cabbage, Radicchio depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Organic, Chopped Kale, Cabbage, Radicchio contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic, Chopped Kale, Cabbage, Radicchio have?

The protein content in Organic, Chopped Kale, Cabbage, Radicchio depends on the ingredients exists in it. On average, 2 cups (85 grams) of Organic, Chopped Kale, Cabbage, Radicchio contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic, Chopped Kale, Cabbage, Radicchio, Download Nutribit app for healthier you!

How much sugar does a Organic, Chopped Kale, Cabbage, Radicchio have?

On average, 2 cups (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic, Chopped Kale, Cabbage, Radicchio.

How Much carbohydrates (carbs) is in Organic, Chopped Kale, Cabbage, Radicchio?

The amount of carbohydrates (carbs) in Organic, Chopped Kale, Cabbage, Radicchio depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic, Chopped Kale, Cabbage, Radicchio.

How Much Fiber is in Organic, Chopped Kale, Cabbage, Radicchio?

Organic, Chopped Kale, Cabbage, Radicchio contains approximately 3 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic, Chopped Kale, Cabbage, Radicchio for healthier you!

What vitamins and minerals are in a Organic, Chopped Kale, Cabbage, Radicchio?

Vitamins in Organic, Chopped Kale, Cabbage, Radicchio:

  • Vitamin A:Organic, Chopped Kale, Cabbage, Radicchio has 1250 IU of Vitamin A.
  • Vitamin C:Organic, Chopped Kale, Cabbage, Radicchio has 42 mg of Vitamin C.

Organic, Chopped Kale, Cabbage, Radicchio contains following minerals:

  • Organic, Chopped Kale, Cabbage, Radicchio has 130mg of Calcium.
  • Organic, Chopped Kale, Cabbage, Radicchio has 55mg of Sodium, Na.
  • Organic, Chopped Kale, Cabbage, Radicchio has 0.72mg of Iron.

General

Does Organic, Chopped Kale, Cabbage, Radicchio contain caffeine?

Organic, Chopped Kale, Cabbage, Radicchio does not contain any caffeine.

Does Organic, Chopped Kale, Cabbage, Radicchio contain alcohol?

Organic, Chopped Kale, Cabbage, Radicchio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic, Chopped Kale, Cabbage, Radicchio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic, Chopped Kale, Cabbage, Radicchio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic, Chopped Kale, Cabbage, Radicchio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic, Chopped Kale, Cabbage, Radicchio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic, Chopped Kale, Cabbage, Radicchio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic, Chopped Kale, Cabbage, Radicchio for free?

Yes! Since Organic, Chopped Kale, Cabbage, Radicchio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic, Chopped Kale, Cabbage, Radicchio with water tracking feature?

Nutribit automatically calculates the water content of Organic, Chopped Kale, Cabbage, Radicchio and adds it to your daily hydration log. Simply log Organic, Chopped Kale, Cabbage, Radicchio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic, Chopped Kale, Cabbage, Radicchio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic, Chopped Kale, Cabbage, Radicchio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic, Chopped Kale, Cabbage, Radicchio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic, Chopped Kale, Cabbage, Radicchio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic, Chopped Kale, Cabbage, Radicchio

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio supports eye health.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio boosts immune function.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio promotes healthy skin.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio enhances reproductive health.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio supports bone health.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio reduces the risk of certain cancers.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio promotes healthy development during pregnancy.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio maintains healthy mucous membranes.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio improves wound healing.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio may reduce the risk of macular degeneration.

Vitamin A in Organic, Chopped Kale, Cabbage, Radicchio, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 35 calories?

The amount of exercise required to burn off 2 cups Organic, Chopped Kale, Cabbage, Radicchio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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