Bagel, Tout Garni
Compliments
15.27
% from protein78.28
% from carbs78.28
% from fatNutrition Facts
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Bagel, Tout Garni Nutrients FAQs
Nutrients
- Bagel, Tout Garni has 260mg of Sodium, Na.
- Bagel, Tout Garni has 100mg of Potassium, K.
What is the calorie content of Bagel, Tout Garni?
A typical serving 1 bagel (75 grams) of Bagel, Tout Garni contains approximately 210 calories.
You can check the exact calorie content by logging Bagel, Tout Garni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel, Tout Garni have?
The amount of fat in Bagel, Tout Garni depends on the ingredients and preparation method. On average, one serving 1 bagel (75 grams) of Bagel, Tout Garni contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel, Tout Garni have?
The protein content in Bagel, Tout Garni depends on the ingredients exists in it. On average, 1 bagel (75 grams) of Bagel, Tout Garni contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel, Tout Garni, Download Nutribit app for healthier you!
How much sugar does a Bagel, Tout Garni have?
On average, 1 bagel (75 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Tout Garni.
How Much carbohydrates (carbs) is in Bagel, Tout Garni?
The amount of carbohydrates (carbs) in Bagel, Tout Garni depends on its serving size and preparation. On average, 1 bagel (75 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel, Tout Garni.
How Much Fiber is in Bagel, Tout Garni?
Bagel, Tout Garni contains approximately 2 grams of fiber in 1 bagel (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Tout Garni for healthier you!
What vitamins and minerals are in a Bagel, Tout Garni?
Bagel, Tout Garni contains following minerals:
General
Does Bagel, Tout Garni contain caffeine?
Bagel, Tout Garni does not contain any caffeine.
Does Bagel, Tout Garni contain alcohol?
Bagel, Tout Garni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel, Tout Garni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Tout Garni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel, Tout Garni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel, Tout Garni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Tout Garni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel, Tout Garni for free?
Yes! Since Bagel, Tout Garni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel, Tout Garni with water tracking feature?
Nutribit automatically calculates the water content of Bagel, Tout Garni and adds it to your daily hydration log. Simply log Bagel, Tout Garni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel, Tout Garni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Tout Garni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel, Tout Garni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel, Tout Garni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel, Tout Garni
Protein in Bagel, Tout Garni supports building and repairing tissues.
Builds and repairs tissues in Bagel, Tout Garni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel, Tout Garni supports immune function.
Supports immune function in Bagel, Tout Garni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel, Tout Garni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel, Tout Garni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel, Tout Garni provides energy.
Provides energy in Bagel, Tout Garni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel, Tout Garni supports muscle growth and strength.
Supports muscle growth and strength in Bagel, Tout Garni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel, Tout Garni helps in weight management.
Helps in weight management in Bagel, Tout Garni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel, Tout Garni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel, Tout Garni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel, Tout Garni supports bone health.
Supports bone health in Bagel, Tout Garni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel, Tout Garni improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel, Tout Garni is essential for the health and growth of hair, skin, and nails.
Protein in Bagel, Tout Garni regulates blood sugar levels.
Regulates blood sugar levels in Bagel, Tout Garni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 bagel Bagel, Tout Garni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.