Pois mange tout à la turque
Common Food
7.7
% from protein24.33
% from carbs24.33
% from fatNutrition Facts
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Pois mange tout à la turque Nutrients FAQs
Nutrients
- Vitamin A:Pois mange tout à la turque has 1028.3863 IU of Vitamin A.
- Vitamin B-6:Pois mange tout à la turque has 0.1436 mg of Vitamin B-6.
- Vitamin C:Pois mange tout à la turque has 38.0286 mg of Vitamin C.
- Pois mange tout à la turque has 34.8506mg of Calcium.
- Pois mange tout à la turque has 297.2717mg of Sodium, Na.
- Pois mange tout à la turque has 282.4313mg of Potassium, K.
- Pois mange tout à la turque has 1.4609mg of Iron.
What is the calorie content of Pois mange tout à la turque?
A typical serving 164.69 gramme (164.69 grams) of Pois mange tout à la turque contains approximately 133 calories.
You can check the exact calorie content by logging Pois mange tout à la turque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pois mange tout à la turque have?
The amount of fat in Pois mange tout à la turque depends on the ingredients and preparation method. On average, one serving 164.69 gramme (164.69 grams) of Pois mange tout à la turque contains approximately 10.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pois mange tout à la turque have?
The protein content in Pois mange tout à la turque depends on the ingredients exists in it. On average, 164.69 gramme (164.69 grams) of Pois mange tout à la turque contains approximately 2.65 grams of protein.
Know your exact protein requirement and how much protein you get from Pois mange tout à la turque, Download Nutribit app for healthier you!
How much sugar does a Pois mange tout à la turque have?
On average, 164.69 gramme (164.69 grams) contains about 4.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pois mange tout à la turque.
How Much carbohydrates (carbs) is in Pois mange tout à la turque?
The amount of carbohydrates (carbs) in Pois mange tout à la turque depends on its serving size and preparation. On average, 164.69 gramme (164.69 grams) contains about 8.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pois mange tout à la turque.
How Much Fiber is in Pois mange tout à la turque?
Pois mange tout à la turque contains approximately 2.49 grams of fiber in 164.69 gramme (164.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pois mange tout à la turque for healthier you!
What vitamins and minerals are in a Pois mange tout à la turque?
Vitamins in Pois mange tout à la turque:
Pois mange tout à la turque contains following minerals:
General
Does Pois mange tout à la turque contain caffeine?
Pois mange tout à la turque does not contain any caffeine.
Does Pois mange tout à la turque contain alcohol?
Pois mange tout à la turque does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pois mange tout à la turque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pois mange tout à la turque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pois mange tout à la turque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pois mange tout à la turque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pois mange tout à la turque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pois mange tout à la turque for free?
Yes! Since Pois mange tout à la turque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pois mange tout à la turque with water tracking feature?
Nutribit automatically calculates the water content of Pois mange tout à la turque and adds it to your daily hydration log. Simply log Pois mange tout à la turque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pois mange tout à la turque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pois mange tout à la turque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pois mange tout à la turque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pois mange tout à la turque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pois mange tout à la turque
Vitamin A in Pois mange tout à la turque supports eye health.
Vitamin A in Pois mange tout à la turque is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pois mange tout à la turque boosts immune function.
Vitamin A in Pois mange tout à la turque helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pois mange tout à la turque promotes healthy skin.
Vitamin A in Pois mange tout à la turque supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pois mange tout à la turque enhances reproductive health.
Vitamin A in Pois mange tout à la turque plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pois mange tout à la turque supports bone health.
Vitamin A in Pois mange tout à la turque contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pois mange tout à la turque reduces the risk of certain cancers.
Vitamin A in Pois mange tout à la turque helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pois mange tout à la turque promotes healthy development during pregnancy.
Vitamin A in Pois mange tout à la turque is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pois mange tout à la turque maintains healthy mucous membranes.
Vitamin A in Pois mange tout à la turque helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pois mange tout à la turque improves wound healing.
Vitamin A in Pois mange tout à la turque promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pois mange tout à la turque may reduce the risk of macular degeneration.
Vitamin A in Pois mange tout à la turque, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 133 calories?
The amount of exercise required to burn off 164.69 gramme Pois mange tout à la turque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.