Bagels, Tout Garni
Everything & More
13.11
% from protein72.13
% from carbs72.13
% from fatNutrition Facts
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Bagels, Tout Garni Nutrients FAQs
Nutrients
- Vitamin C:Bagels, Tout Garni has 1.2 mg of Vitamin C.
- Bagels, Tout Garni has 100mg of Calcium.
- Bagels, Tout Garni has 320mg of Sodium, Na.
- Bagels, Tout Garni has 100mg of Potassium, K.
- Bagels, Tout Garni has 3.5mg of Iron.
What is the calorie content of Bagels, Tout Garni?
A typical serving 1 bagel (85 grams) of Bagels, Tout Garni contains approximately 240 calories.
You can check the exact calorie content by logging Bagels, Tout Garni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Tout Garni have?
The amount of fat in Bagels, Tout Garni depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Bagels, Tout Garni contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Tout Garni have?
The protein content in Bagels, Tout Garni depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Bagels, Tout Garni contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Tout Garni, Download Nutribit app for healthier you!
How much sugar does a Bagels, Tout Garni have?
On average, 1 bagel (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Tout Garni.
How Much carbohydrates (carbs) is in Bagels, Tout Garni?
The amount of carbohydrates (carbs) in Bagels, Tout Garni depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Tout Garni.
How Much Fiber is in Bagels, Tout Garni?
Bagels, Tout Garni contains approximately 3 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Tout Garni for healthier you!
What vitamins and minerals are in a Bagels, Tout Garni?
Vitamins in Bagels, Tout Garni:
Bagels, Tout Garni contains following minerals:
General
Does Bagels, Tout Garni contain caffeine?
Bagels, Tout Garni does not contain any caffeine.
Does Bagels, Tout Garni contain alcohol?
Bagels, Tout Garni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Tout Garni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Tout Garni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Tout Garni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Tout Garni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Tout Garni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Tout Garni for free?
Yes! Since Bagels, Tout Garni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Tout Garni with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Tout Garni and adds it to your daily hydration log. Simply log Bagels, Tout Garni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Tout Garni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Tout Garni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Tout Garni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Tout Garni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Tout Garni
Total Carbohydrates in Bagels, Tout Garni provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Tout Garni are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Tout Garni supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Tout Garni aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Tout Garni helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Tout Garni help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Tout Garni helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Tout Garni can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Tout Garni aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Tout Garni help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Tout Garni enhances brain function and helps improve memory and focus.
Glucose from Bagels, Tout Garni is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Tout Garni boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Tout Garni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Tout Garni promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Tout Garni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Tout Garni improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Tout Garni support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Tout Garni helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Tout Garni, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Tout Garni supports building and repairing tissues.
Builds and repairs tissues in Bagels, Tout Garni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Tout Garni supports immune function.
Supports immune function in Bagels, Tout Garni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Tout Garni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Tout Garni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Tout Garni provides energy.
Provides energy in Bagels, Tout Garni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Tout Garni supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Tout Garni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Tout Garni helps in weight management.
Helps in weight management in Bagels, Tout Garni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Tout Garni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Tout Garni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Tout Garni supports bone health.
Supports bone health in Bagels, Tout Garni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Tout Garni improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Tout Garni is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Tout Garni regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Tout Garni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1 bagel Bagels, Tout Garni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.