Pizza aux bretzels

Common Food

13.15

% from protein

61.3

% from carbs

61.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 27.5 mg
1.2%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 3 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.2 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pizza aux bretzels Nutrients FAQs

Nutrients

What is the calorie content of Pizza aux bretzels?

A typical serving 157.3 gramme (157.3 grams) of Pizza aux bretzels contains approximately 297 calories.

You can check the exact calorie content by logging Pizza aux bretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza aux bretzels have?

The amount of fat in Pizza aux bretzels depends on the ingredients and preparation method. On average, one serving 157.3 gramme (157.3 grams) of Pizza aux bretzels contains approximately 8.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza aux bretzels have?

The protein content in Pizza aux bretzels depends on the ingredients exists in it. On average, 157.3 gramme (157.3 grams) of Pizza aux bretzels contains approximately 9.69 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza aux bretzels, Download Nutribit app for healthier you!

How much sugar does a Pizza aux bretzels have?

On average, 157.3 gramme (157.3 grams) contains about 6.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza aux bretzels.

How Much carbohydrates (carbs) is in Pizza aux bretzels?

The amount of carbohydrates (carbs) in Pizza aux bretzels depends on its serving size and preparation. On average, 157.3 gramme (157.3 grams) contains about 45.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza aux bretzels.

How Much Fiber is in Pizza aux bretzels?

Pizza aux bretzels contains approximately 2.1 grams of fiber in 157.3 gramme (157.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza aux bretzels for healthier you!

What vitamins and minerals are in a Pizza aux bretzels?

Vitamins in Pizza aux bretzels:

  • Vitamin A:Pizza aux bretzels has 479.4581 IU of Vitamin A.
  • Vitamin B-12:Pizza aux bretzels has 0.2303 UG of Vitamin B-12.
  • Vitamin B-6:Pizza aux bretzels has 0.0949 mg of Vitamin B-6.
  • Vitamin C:Pizza aux bretzels has 3.5616 mg of Vitamin C.
  • Vitamin D:Pizza aux bretzels has 2.2574 IU of Vitamin D.
  • Vitamin K:Pizza aux bretzels has 0.6611 UG of Vitamin K.

Pizza aux bretzels contains following minerals:

  • Pizza aux bretzels has 146.5801mg of Calcium.
  • Pizza aux bretzels has 4328.2875mg of Sodium, Na.
  • Pizza aux bretzels has 198.1652mg of Potassium, K.
  • Pizza aux bretzels has 2.5521mg of Iron.

General

Does Pizza aux bretzels contain caffeine?

Pizza aux bretzels does not contain any caffeine.

Does Pizza aux bretzels contain alcohol?

Pizza aux bretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza aux bretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza aux bretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza aux bretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza aux bretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza aux bretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza aux bretzels for free?

Yes! Since Pizza aux bretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza aux bretzels with water tracking feature?

Nutribit automatically calculates the water content of Pizza aux bretzels and adds it to your daily hydration log. Simply log Pizza aux bretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza aux bretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza aux bretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza aux bretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza aux bretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza aux bretzels

Total Carbohydrates in Pizza aux bretzels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizza aux bretzels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizza aux bretzels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizza aux bretzels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizza aux bretzels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizza aux bretzels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizza aux bretzels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizza aux bretzels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizza aux bretzels aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizza aux bretzels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizza aux bretzels enhances brain function and helps improve memory and focus.

Glucose from Pizza aux bretzels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizza aux bretzels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizza aux bretzels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizza aux bretzels promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizza aux bretzels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizza aux bretzels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizza aux bretzels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizza aux bretzels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizza aux bretzels, help regulate blood pressure and reduce hypertension risk.

Protein in Pizza aux bretzels supports building and repairing tissues.

Builds and repairs tissues in Pizza aux bretzels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza aux bretzels supports immune function.

Supports immune function in Pizza aux bretzels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza aux bretzels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza aux bretzels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza aux bretzels provides energy.

Provides energy in Pizza aux bretzels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza aux bretzels supports muscle growth and strength.

Supports muscle growth and strength in Pizza aux bretzels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza aux bretzels helps in weight management.

Helps in weight management in Pizza aux bretzels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza aux bretzels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza aux bretzels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza aux bretzels supports bone health.

Supports bone health in Pizza aux bretzels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizza aux bretzels improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza aux bretzels is essential for the health and growth of hair, skin, and nails.

Protein in Pizza aux bretzels regulates blood sugar levels.

Regulates blood sugar levels in Pizza aux bretzels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza aux bretzels supports DNA synthesis.

Vitamin B9 in Pizza aux bretzels is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza aux bretzels promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza aux bretzels intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza aux bretzels helps prevent anemia.

Folate in Pizza aux bretzels helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza aux bretzels supports heart health.

Vitamin B9 in Pizza aux bretzels helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza aux bretzels improves brain function.

Folate in Pizza aux bretzels plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza aux bretzels boosts immune function.

Adequate Boosts Immune Function in Pizza aux bretzels supports immune function by helping in the production of white blood cells.

Folate in Pizza aux bretzels promotes healthy skin and hair.

Vitamin B9 in Pizza aux bretzels aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza aux bretzels regulates mood and mental health.

Folate in Pizza aux bretzels helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza aux bretzels supports digestive health.

Folate in Pizza aux bretzels promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pizza aux bretzels supports antioxidant protection.

Antioxidant Protection in Pizza aux bretzels helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza aux bretzels supports thyroid function.

Thyroid Function in Pizza aux bretzels helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza aux bretzels supports immune system health.

Immune System Support in Pizza aux bretzels enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza aux bretzels supports heart health.

Heart Health in Pizza aux bretzels helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pizza aux bretzels supports cancer prevention.

Cancer Prevention in Pizza aux bretzels helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza aux bretzels supports cognitive function.

Cognitive Function in Pizza aux bretzels may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza aux bretzels supports skin health.

Skin Health in Pizza aux bretzels helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza aux bretzels supports reproductive health.

Reproductive Health in Pizza aux bretzels regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza aux bretzels provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza aux bretzels helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza aux bretzels supports fluid balance.

Maintains Fluid Balance in Pizza aux bretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza aux bretzels supports nerve function.

Supports Nerve Function in Pizza aux bretzels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza aux bretzels helps regulate blood pressure.

Regulates Blood Pressure in Pizza aux bretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza aux bretzels supports muscle function.

Aids Muscle Function in Pizza aux bretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza aux bretzels aids nutrient absorption.

Improves Nutrient Absorption in Pizza aux bretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza aux bretzels helps balance pH levels.

Balances pH Levels in Pizza aux bretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza aux bretzels supports bone health.

Supports Bone Health in Pizza aux bretzels helps retain calcium and prevent the loss of bone density over time.

How to burn 297 calories?

The amount of exercise required to burn off 157.3 gramme Pizza aux bretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP