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Bretzels au beurre

Common Food

108

kcal Energy

82.9%

% from carbs

10.3%

% from protein

6.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
108

% Daily Value

Total Fat 0.82 g
1.3%
Saturated 0.11 g
0.5%
Trans Fats 0 g
Polyunsaturated 0.36 g
Monounsaturated 0.2 g
Cholesterol 0 mg
Sodium, Na 347.2 mg
15.1%
Potassium, K 62.44 mg
1.3%
Total Carbohydrates 22.51 g
8.2%
Fiber 0.95 g
3.4%
Sugars 0.62 g
1.2%
Starch 20.32 g
Alcohol 0 g
Protein 2.81 g
5.6%
Water 0.88 g
Caffeine 0 mg
Iron 1.28 mg
7.1%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 2.52 UG
Tocopherol, beta 0.07 mg
Tocopherol, gamma 0.17 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.31 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0.09 mg
Vitamin C, total ascorbic acid 0.59 mg
Thiamin 0.12 mg
Riboflavin 0.09 mg
Niacin 1.48 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.02 mg
Folate, total 46.48 UG
Folic acid 0 UG
Folate, food 46.48 UG
Folate, DFE 46.48 UG
Vitamin B-12 0 UG
Choline, total 8.26 mg
Vitamin K (Dihydrophylloquinone) 1.46 UG
Vitamin K (phylloquinone) 0.78 UG
Calcium, Ca 7.56 mg
Iron, Fe 1.28 mg
Magnesium, Mg 8.12 mg
Phosphorus, P 35.84 mg
Zinc, Zn 0.29 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.28 mg
Selenium, Se 1.23 UG
Ash 0.98 g
Glucose 0.19 g
Fructose 0.09 g
Maltose 0.31 g
Theobromine 0 mg
Energy 450.24 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.09 g
SFA 18:0 0.01 g
SFA 20:0 0 g
MUFA 18:1 0.2 g
PUFA 18:2 0.34 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.2 g
PUFA 18:2 n-6 c,c 0.34 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 14 mg
Tryptophan 0.03 g
Threonine 0.07 g
Isoleucine 0.11 g
Leucine 0.21 g
Lysine 0.07 g
Methionine 0.05 g
Cystine 0.05 g
Phenylalanine 0.15 g
Tyrosine 0.09 g
Valine 0.13 g
Arginine 0.1 g
Histidine 0.06 g
Alanine 0.1 g
Aspartic acid 0.17 g
Glutamic acid 1.02 g
Glycine 0.12 g
Proline 0.34 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bretzels au beurre

Nutrients

What is the calorie content of Bretzels au beurre?

A typical serving 28 gramme of Bretzels au beurre (28 grams) contains approximately 107.52 calories. You can check the exact calorie content by logging Bretzels au beurre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bretzels au beurre have?

The amount of fat in Bretzels au beurre depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Bretzels au beurre contains approximately 0.8204 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bretzels au beurre have?

The protein content in Bretzels au beurre depends on the ingredients exists in it. On average, 28 gramme of Bretzels au beurre (about 28 grams) contains approximately 2.8112 grams of protein.

Is Bretzels au beurre a good source of protein?

The protein content in Bretzels au beurre depends on the ingredients exists in it. On average, 28 gramme of Bretzels au beurre (about 28 grams) contains approximately 2.8112 grams of protein.

How much sugar does a Bretzels au beurre have?

On average, 28 gramme (about 28 grams) contains about 0.6188 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bretzels au beurre contain added sugar?

On average, 28 gramme (about 28 grams) contains about 0.6188 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bretzels au beurre?

On average, 28 gramme (about 28 grams) contains about 22.5092 grams of carbohydrates.

How Much Fiber is in Bretzels au beurre?

Bretzels au beurre contains approximately 0.952 grams of fiber in 28 gramme (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bretzels au beurre?

Bretzels au beurre contains approximately 0.952 grams of fiber in 28 gramme (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bretzels au beurre suitable for vegans?

Bretzels au beurre contains approximately 0.952 grams of fiber in 28 gramme (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bretzels au beurre contain caffeine?

Bretzels au beurre contains approximately 0.952 grams of fiber in 28 gramme (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bretzels au beurre contain alcohol?

Bretzels au beurre contains approximately 0.952 grams of fiber in 28 gramme (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bretzels au beurre healthier?

Bretzels au beurre contains approximately 0.952 grams of fiber in 28 gramme (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bretzels au beurre in Nutribit?

Bretzels au beurre contains approximately 0.952 grams of fiber in 28 gramme (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bretzels au beurre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bretzels au beurre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bretzels au beurre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bretzels au beurre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bretzels au beurre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bretzels au beurre for free?

Yes! Since Bretzels au beurre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bretzels au beurre with water tracking feature?

Nutribit automatically calculates the water content of Bretzels au beurre and adds it to your daily hydration log. Simply log Bretzels au beurre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bretzels au beurre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bretzels au beurre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bretzels au beurre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bretzels au beurre data can be accessed offline in the Nutribit app anytime anywhere!