Sausage Rolls, Uncooked

Compliments

11.92

% from protein

22.52

% from carbs

22.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4.4 g
6.8%
Saturated 1.8 g
9%
Trans Fats 0 g
Cholesterol 7 mg
2.3%
Sodium, Na 44 mg
1.9%
Potassium, K 25 mg
0.5%
Total Carbohydrates 3.4 g
1.2%
Fiber 0.2 g
0.7%
Sugars 0.2 g
0.4%
Protein 1.8 g
3.6%
Calcium 2 mg
Iron 0.3 mg

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Sausage Rolls, Uncooked Nutrients FAQs

Nutrients

What is the calorie content of Sausage Rolls, Uncooked?

A typical serving 5 sausage rolls (90 grams) of Sausage Rolls, Uncooked contains approximately 300 calories.

You can check the exact calorie content by logging Sausage Rolls, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage Rolls, Uncooked have?

The amount of fat in Sausage Rolls, Uncooked depends on the ingredients and preparation method. On average, one serving 5 sausage rolls (90 grams) of Sausage Rolls, Uncooked contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage Rolls, Uncooked have?

The protein content in Sausage Rolls, Uncooked depends on the ingredients exists in it. On average, 5 sausage rolls (90 grams) of Sausage Rolls, Uncooked contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage Rolls, Uncooked, Download Nutribit app for healthier you!

How much sugar does a Sausage Rolls, Uncooked have?

On average, 5 sausage rolls (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Rolls, Uncooked.

How Much carbohydrates (carbs) is in Sausage Rolls, Uncooked?

The amount of carbohydrates (carbs) in Sausage Rolls, Uncooked depends on its serving size and preparation. On average, 5 sausage rolls (90 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage Rolls, Uncooked.

How Much Fiber is in Sausage Rolls, Uncooked?

Sausage Rolls, Uncooked contains approximately 1 grams of fiber in 5 sausage rolls (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Rolls, Uncooked for healthier you!

What vitamins and minerals are in a Sausage Rolls, Uncooked?

Sausage Rolls, Uncooked contains following minerals:

  • Sausage Rolls, Uncooked has 10mg of Calcium.
  • Sausage Rolls, Uncooked has 220mg of Sodium, Na.
  • Sausage Rolls, Uncooked has 125mg of Potassium, K.
  • Sausage Rolls, Uncooked has 1.5mg of Iron.

General

Does Sausage Rolls, Uncooked contain caffeine?

Sausage Rolls, Uncooked does not contain any caffeine.

Does Sausage Rolls, Uncooked contain alcohol?

Sausage Rolls, Uncooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage Rolls, Uncooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Rolls, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage Rolls, Uncooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage Rolls, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Rolls, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage Rolls, Uncooked for free?

Yes! Since Sausage Rolls, Uncooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage Rolls, Uncooked with water tracking feature?

Nutribit automatically calculates the water content of Sausage Rolls, Uncooked and adds it to your daily hydration log. Simply log Sausage Rolls, Uncooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage Rolls, Uncooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage Rolls, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage Rolls, Uncooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage Rolls, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage Rolls, Uncooked

Protein in Sausage Rolls, Uncooked supports building and repairing tissues.

Builds and repairs tissues in Sausage Rolls, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage Rolls, Uncooked supports immune function.

Supports immune function in Sausage Rolls, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage Rolls, Uncooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage Rolls, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage Rolls, Uncooked provides energy.

Provides energy in Sausage Rolls, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage Rolls, Uncooked supports muscle growth and strength.

Supports muscle growth and strength in Sausage Rolls, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage Rolls, Uncooked helps in weight management.

Helps in weight management in Sausage Rolls, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage Rolls, Uncooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage Rolls, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage Rolls, Uncooked supports bone health.

Supports bone health in Sausage Rolls, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage Rolls, Uncooked improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage Rolls, Uncooked is essential for the health and growth of hair, skin, and nails.

Protein in Sausage Rolls, Uncooked regulates blood sugar levels.

Regulates blood sugar levels in Sausage Rolls, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 5 sausage rolls Sausage Rolls, Uncooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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