Brat & Sausage Rolls
Kroger
13.52
% from protein78.87
% from carbs78.87
% from fatNutrition Facts
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Brat & Sausage Rolls Nutrients FAQs
Nutrients
- Brat & Sausage Rolls has 60mg of Calcium.
- Brat & Sausage Rolls has 410mg of Sodium, Na.
- Brat & Sausage Rolls has 70mg of Potassium, K.
- Brat & Sausage Rolls has 2mg of Iron.
What is the calorie content of Brat & Sausage Rolls?
A typical serving 1 roll (68 grams) of Brat & Sausage Rolls contains approximately 180 calories.
You can check the exact calorie content by logging Brat & Sausage Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brat & Sausage Rolls have?
The amount of fat in Brat & Sausage Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (68 grams) of Brat & Sausage Rolls contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brat & Sausage Rolls have?
The protein content in Brat & Sausage Rolls depends on the ingredients exists in it. On average, 1 roll (68 grams) of Brat & Sausage Rolls contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Brat & Sausage Rolls, Download Nutribit app for healthier you!
How much sugar does a Brat & Sausage Rolls have?
On average, 1 roll (68 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brat & Sausage Rolls.
How Much carbohydrates (carbs) is in Brat & Sausage Rolls?
The amount of carbohydrates (carbs) in Brat & Sausage Rolls depends on its serving size and preparation. On average, 1 roll (68 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brat & Sausage Rolls.
How Much Fiber is in Brat & Sausage Rolls?
Brat & Sausage Rolls contains approximately 1 grams of fiber in 1 roll (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brat & Sausage Rolls for healthier you!
What vitamins and minerals are in a Brat & Sausage Rolls?
Brat & Sausage Rolls contains following minerals:
General
Does Brat & Sausage Rolls contain caffeine?
Brat & Sausage Rolls does not contain any caffeine.
Does Brat & Sausage Rolls contain alcohol?
Brat & Sausage Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brat & Sausage Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brat & Sausage Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brat & Sausage Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brat & Sausage Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brat & Sausage Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brat & Sausage Rolls for free?
Yes! Since Brat & Sausage Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brat & Sausage Rolls with water tracking feature?
Nutribit automatically calculates the water content of Brat & Sausage Rolls and adds it to your daily hydration log. Simply log Brat & Sausage Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brat & Sausage Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brat & Sausage Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brat & Sausage Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brat & Sausage Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brat & Sausage Rolls
Sodium, Na in Brat & Sausage Rolls supports fluid balance.
Maintains Fluid Balance in Brat & Sausage Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brat & Sausage Rolls supports nerve function.
Supports Nerve Function in Brat & Sausage Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brat & Sausage Rolls helps regulate blood pressure.
Regulates Blood Pressure in Brat & Sausage Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brat & Sausage Rolls supports muscle function.
Aids Muscle Function in Brat & Sausage Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brat & Sausage Rolls aids nutrient absorption.
Improves Nutrient Absorption in Brat & Sausage Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brat & Sausage Rolls helps balance pH levels.
Balances pH Levels in Brat & Sausage Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brat & Sausage Rolls supports bone health.
Supports Bone Health in Brat & Sausage Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 roll Brat & Sausage Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.