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Wild Cod Fillets, Skinless Boneless

Compliments Balance

70

kcal Energy

0%

% from carbs

94.3%

% from protein

5.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
70

% Daily Value

Total Fat 0.4 g
0.6%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.2 g
Monounsaturated 0.1 g
Cholesterol 45 mg
15%
Sodium, Na 300 mg
13%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 15 g
30%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Cod Fillets, Skinless Boneless

Nutrients

What is the calorie content of Wild Cod Fillets, Skinless Boneless?

A typical serving 1 fillet of Wild Cod Fillets, Skinless Boneless (100 grams) contains approximately 70 calories. You can check the exact calorie content by logging Wild Cod Fillets, Skinless Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Cod Fillets, Skinless Boneless have?

The amount of fat in Wild Cod Fillets, Skinless Boneless depends on the ingredients and preparation method. On average, one serving 1 fillet (100 grams) of Wild Cod Fillets, Skinless Boneless contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Cod Fillets, Skinless Boneless have?

The protein content in Wild Cod Fillets, Skinless Boneless depends on the ingredients exists in it. On average, 1 fillet of Wild Cod Fillets, Skinless Boneless (about 100 grams) contains approximately 15 grams of protein.

Is Wild Cod Fillets, Skinless Boneless a good source of protein?

The protein content in Wild Cod Fillets, Skinless Boneless depends on the ingredients exists in it. On average, 1 fillet of Wild Cod Fillets, Skinless Boneless (about 100 grams) contains approximately 15 grams of protein.

How much sugar does a Wild Cod Fillets, Skinless Boneless have?

On average, 1 fillet (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wild Cod Fillets, Skinless Boneless contain added sugar?

On average, 1 fillet (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wild Cod Fillets, Skinless Boneless?

On average, 1 fillet (about 100 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Wild Cod Fillets, Skinless Boneless?

Wild Cod Fillets, Skinless Boneless contains approximately 0 grams of fiber in 1 fillet (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wild Cod Fillets, Skinless Boneless?

Wild Cod Fillets, Skinless Boneless contains approximately 0 grams of fiber in 1 fillet (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wild Cod Fillets, Skinless Boneless suitable for vegans?

Wild Cod Fillets, Skinless Boneless contains approximately 0 grams of fiber in 1 fillet (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wild Cod Fillets, Skinless Boneless contain caffeine?

Wild Cod Fillets, Skinless Boneless contains approximately 0 grams of fiber in 1 fillet (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wild Cod Fillets, Skinless Boneless contain alcohol?

Wild Cod Fillets, Skinless Boneless contains approximately 0 grams of fiber in 1 fillet (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wild Cod Fillets, Skinless Boneless healthier?

Wild Cod Fillets, Skinless Boneless contains approximately 0 grams of fiber in 1 fillet (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wild Cod Fillets, Skinless Boneless in Nutribit?

Wild Cod Fillets, Skinless Boneless contains approximately 0 grams of fiber in 1 fillet (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wild Cod Fillets, Skinless Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Cod Fillets, Skinless Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Cod Fillets, Skinless Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Cod Fillets, Skinless Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Cod Fillets, Skinless Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Cod Fillets, Skinless Boneless for free?

Yes absolutely, Since Wild Cod Fillets, Skinless Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Cod Fillets, Skinless Boneless with water tracking feature?

Wild Cod Fillets, Skinless Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Cod Fillets, Skinless Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Cod Fillets, Skinless Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Cod Fillets, Skinless Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Cod Fillets, Skinless Boneless data can be accessed offline in the Nutribit app anytime anywhere!