Quinoa with Tikka Masala Sauce
World Gourmet
14.39
% from protein53.24
% from carbs53.24
% from fatNutrition Facts
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Quinoa with Tikka Masala Sauce Nutrients FAQs
Nutrients
- Quinoa with Tikka Masala Sauce has 195mg of Calcium.
- Quinoa with Tikka Masala Sauce has 660mg of Sodium, Na.
- Quinoa with Tikka Masala Sauce has 610mg of Potassium, K.
- Quinoa with Tikka Masala Sauce has 3.6mg of Iron.
What is the calorie content of Quinoa with Tikka Masala Sauce?
A typical serving 1 container (225 grams) of Quinoa with Tikka Masala Sauce contains approximately 270 calories.
You can check the exact calorie content by logging Quinoa with Tikka Masala Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa with Tikka Masala Sauce have?
The amount of fat in Quinoa with Tikka Masala Sauce depends on the ingredients and preparation method. On average, one serving 1 container (225 grams) of Quinoa with Tikka Masala Sauce contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa with Tikka Masala Sauce have?
The protein content in Quinoa with Tikka Masala Sauce depends on the ingredients exists in it. On average, 1 container (225 grams) of Quinoa with Tikka Masala Sauce contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa with Tikka Masala Sauce, Download Nutribit app for healthier you!
How much sugar does a Quinoa with Tikka Masala Sauce have?
On average, 1 container (225 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa with Tikka Masala Sauce.
How Much carbohydrates (carbs) is in Quinoa with Tikka Masala Sauce?
The amount of carbohydrates (carbs) in Quinoa with Tikka Masala Sauce depends on its serving size and preparation. On average, 1 container (225 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa with Tikka Masala Sauce.
How Much Fiber is in Quinoa with Tikka Masala Sauce?
Quinoa with Tikka Masala Sauce contains approximately 5 grams of fiber in 1 container (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa with Tikka Masala Sauce for healthier you!
What vitamins and minerals are in a Quinoa with Tikka Masala Sauce?
Quinoa with Tikka Masala Sauce contains following minerals:
General
Does Quinoa with Tikka Masala Sauce contain caffeine?
Quinoa with Tikka Masala Sauce does not contain any caffeine.
Does Quinoa with Tikka Masala Sauce contain alcohol?
Quinoa with Tikka Masala Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa with Tikka Masala Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa with Tikka Masala Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa with Tikka Masala Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa with Tikka Masala Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa with Tikka Masala Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa with Tikka Masala Sauce for free?
Yes! Since Quinoa with Tikka Masala Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa with Tikka Masala Sauce with water tracking feature?
Nutribit automatically calculates the water content of Quinoa with Tikka Masala Sauce and adds it to your daily hydration log. Simply log Quinoa with Tikka Masala Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa with Tikka Masala Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa with Tikka Masala Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa with Tikka Masala Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa with Tikka Masala Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa with Tikka Masala Sauce
Protein in Quinoa with Tikka Masala Sauce supports building and repairing tissues.
Builds and repairs tissues in Quinoa with Tikka Masala Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa with Tikka Masala Sauce supports immune function.
Supports immune function in Quinoa with Tikka Masala Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa with Tikka Masala Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa with Tikka Masala Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa with Tikka Masala Sauce provides energy.
Provides energy in Quinoa with Tikka Masala Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa with Tikka Masala Sauce supports muscle growth and strength.
Supports muscle growth and strength in Quinoa with Tikka Masala Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa with Tikka Masala Sauce helps in weight management.
Helps in weight management in Quinoa with Tikka Masala Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa with Tikka Masala Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa with Tikka Masala Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa with Tikka Masala Sauce supports bone health.
Supports bone health in Quinoa with Tikka Masala Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa with Tikka Masala Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa with Tikka Masala Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa with Tikka Masala Sauce regulates blood sugar levels.
Regulates blood sugar levels in Quinoa with Tikka Masala Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quinoa with Tikka Masala Sauce supports digestion.
Fiber in Quinoa with Tikka Masala Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa with Tikka Masala Sauce supports heart health.
Soluble fiber in Quinoa with Tikka Masala Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa with Tikka Masala Sauce aids in weight management.
Fiber-rich foods in Quinoa with Tikka Masala Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa with Tikka Masala Sauce regulates blood sugar.
Fiber in Quinoa with Tikka Masala Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa with Tikka Masala Sauce promotes gut health.
Fiber in Quinoa with Tikka Masala Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa with Tikka Masala Sauce lowers the risk of colon cancer.
A high-fiber diet from Quinoa with Tikka Masala Sauce is linked to a reduced risk of colon cancer.
Fiber in Quinoa with Tikka Masala Sauce improves skin health.
Fiber in Quinoa with Tikka Masala Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa with Tikka Masala Sauce helps lower blood pressure.
Adequate fiber in Quinoa with Tikka Masala Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa with Tikka Masala Sauce boosts immune function.
Fiber in Quinoa with Tikka Masala Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa with Tikka Masala Sauce reduces the risk of type 2 diabetes.
Fiber in Quinoa with Tikka Masala Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Quinoa with Tikka Masala Sauce supports bone health.
Calcium in Quinoa with Tikka Masala Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quinoa with Tikka Masala Sauce supports muscle function.
Calcium in Quinoa with Tikka Masala Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quinoa with Tikka Masala Sauce supports heart health.
Calcium in Quinoa with Tikka Masala Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quinoa with Tikka Masala Sauce supports nerve transmission.
Calcium in Quinoa with Tikka Masala Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quinoa with Tikka Masala Sauce supports blood clotting.
Calcium in Quinoa with Tikka Masala Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quinoa with Tikka Masala Sauce supports hormonal secretion.
Calcium in Quinoa with Tikka Masala Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quinoa with Tikka Masala Sauce supports weight management.
Calcium in Quinoa with Tikka Masala Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quinoa with Tikka Masala Sauce supports dental health.
Calcium in Quinoa with Tikka Masala Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quinoa with Tikka Masala Sauce supports blood pressure regulation.
Calcium in Quinoa with Tikka Masala Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Quinoa with Tikka Masala Sauce supports fluid balance.
Maintains Fluid Balance in Quinoa with Tikka Masala Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa with Tikka Masala Sauce supports nerve function.
Supports Nerve Function in Quinoa with Tikka Masala Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa with Tikka Masala Sauce helps regulate blood pressure.
Regulates Blood Pressure in Quinoa with Tikka Masala Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa with Tikka Masala Sauce supports muscle function.
Aids Muscle Function in Quinoa with Tikka Masala Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa with Tikka Masala Sauce aids nutrient absorption.
Improves Nutrient Absorption in Quinoa with Tikka Masala Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa with Tikka Masala Sauce helps balance pH levels.
Balances pH Levels in Quinoa with Tikka Masala Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa with Tikka Masala Sauce supports bone health.
Supports Bone Health in Quinoa with Tikka Masala Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Quinoa with Tikka Masala Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.