Date Coconut Roll

A typical serving 1 piece (38 grams) of Date Coconut Roll contains approximately 120 calories.

You can check the exact calorie content by logging Date Coconut Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Date Coconut Roll depends on the ingredients and preparation method. On average, one serving 1 piece (38 grams) of Date Coconut Roll contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Date Coconut Roll depends on the ingredients exists in it. On average, 1 piece (38 grams) of Date Coconut Roll contains approximately 1 grams of protein.

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On average, 1 piece (38 grams) contains about 23 grams of sugar.

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The amount of carbohydrates (carbs) in Date Coconut Roll depends on its serving size and preparation. On average, 1 piece (38 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Date Coconut Roll.

Date Coconut Roll contains approximately 3 grams of fiber in 1 piece (38 grams).

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Vitamins in Date Coconut Roll:

• Vitamin A:Date Coconut Roll has 100 IU of Vitamin A.

Date Coconut Roll contains following minerals:

• Date Coconut Roll has 26mg of Calcium.
• Date Coconut Roll has 10mg of Sodium, Na.
• Date Coconut Roll has 0.36mg of Iron.

Date Coconut Roll does not contain any caffeine.

Date Coconut Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date Coconut Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Date Coconut Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date Coconut Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Date Coconut Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Date Coconut Roll and adds it to your daily hydration log. Simply log Date Coconut Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Date Coconut Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Date Coconut Roll data can be accessed offline in the Nutribit app anytime anywhere!