High Sierra Sesame Bagels

Sprouts Farmers Market

Total Energy

320

kcal

76.19

% from carbs

13.1

% from protein

10.71

% from fats

In 94 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

410mg

17.8%

Total Carbohydrates

64g

23.3%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Sierra Sesame Bagels

A typical serving 1 bagel of High Sierra Sesame Bagels (94 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Sierra Sesame Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (94 grams) of High Sierra Sesame Bagels contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Sierra Sesame Bagels depends on the ingredients exists in it. On average, 1 bagel of High Sierra Sesame Bagels (about 94 grams) contains approximately 11 grams of protein.

On average, 1 bagel (about 94 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 94 grams) contains about 64 grams of carbohydrates.

High Sierra Sesame Bagels contains approximately 2 grams of fiber in 1 bagel (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bagel High Sierra Sesame Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.