Bagels, Sesame Seeds
Coles
14.52
% from protein71.53
% from carbs71.53
% from fatNutrition Facts
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Bagels, Sesame Seeds Nutrients FAQs
Nutrients
- Bagels, Sesame Seeds has 253mg of Sodium, Na.
What is the calorie content of Bagels, Sesame Seeds?
A typical serving 1 g of Bagels, Sesame Seeds contains approximately 272 calories.
You can check the exact calorie content by logging Bagels, Sesame Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Sesame Seeds have?
The amount of fat in Bagels, Sesame Seeds depends on the ingredients and preparation method. On average, one serving 1 g of Bagels, Sesame Seeds contains approximately 4.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Sesame Seeds have?
The protein content in Bagels, Sesame Seeds depends on the ingredients exists in it. On average, 1 g of Bagels, Sesame Seeds contains approximately 9.6 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Sesame Seeds, Download Nutribit app for healthier you!
How much sugar does a Bagels, Sesame Seeds have?
On average, 1 g contains about 5.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Sesame Seeds.
How Much carbohydrates (carbs) is in Bagels, Sesame Seeds?
The amount of carbohydrates (carbs) in Bagels, Sesame Seeds depends on its serving size and preparation. On average, 1 g contains about 47.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Sesame Seeds.
How Much Fiber is in Bagels, Sesame Seeds?
Bagels, Sesame Seeds contains approximately 2.9 grams of fiber in 1 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Sesame Seeds for healthier you!
What vitamins and minerals are in a Bagels, Sesame Seeds?
Bagels, Sesame Seeds contains following minerals:
General
Does Bagels, Sesame Seeds contain caffeine?
Bagels, Sesame Seeds does not contain any caffeine.
Does Bagels, Sesame Seeds contain alcohol?
Bagels, Sesame Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Sesame Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Sesame Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Sesame Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Sesame Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Sesame Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Sesame Seeds for free?
Yes! Since Bagels, Sesame Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Sesame Seeds with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Sesame Seeds and adds it to your daily hydration log. Simply log Bagels, Sesame Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Sesame Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Sesame Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Sesame Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Sesame Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Sesame Seeds
Total Carbohydrates in Bagels, Sesame Seeds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Sesame Seeds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Sesame Seeds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Sesame Seeds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Sesame Seeds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Sesame Seeds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Sesame Seeds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Sesame Seeds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Sesame Seeds aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Sesame Seeds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Sesame Seeds enhances brain function and helps improve memory and focus.
Glucose from Bagels, Sesame Seeds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Sesame Seeds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Sesame Seeds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Sesame Seeds promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Sesame Seeds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Sesame Seeds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Sesame Seeds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Sesame Seeds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Sesame Seeds, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Sesame Seeds supports building and repairing tissues.
Builds and repairs tissues in Bagels, Sesame Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Sesame Seeds supports immune function.
Supports immune function in Bagels, Sesame Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Sesame Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Sesame Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Sesame Seeds provides energy.
Provides energy in Bagels, Sesame Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Sesame Seeds supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Sesame Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Sesame Seeds helps in weight management.
Helps in weight management in Bagels, Sesame Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Sesame Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Sesame Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Sesame Seeds supports bone health.
Supports bone health in Bagels, Sesame Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Sesame Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Sesame Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Sesame Seeds regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Sesame Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 272 calories?
The amount of exercise required to burn off 1 g Bagels, Sesame Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.