Fettucini, Spinach
Sprouts Market Corner
17.37
% from protein74.58
% from carbs74.58
% from fatNutrition Facts
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Fettucini, Spinach Nutrients FAQs
Nutrients
- Vitamin A:Fettucini, Spinach has 100 IU of Vitamin A.
- Fettucini, Spinach has 130mg of Calcium.
- Fettucini, Spinach has 75mg of Sodium, Na.
- Fettucini, Spinach has 6.3mg of Iron.
What is the calorie content of Fettucini, Spinach?
A typical serving 1.5 cup (140 grams) of Fettucini, Spinach contains approximately 390 calories.
You can check the exact calorie content by logging Fettucini, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fettucini, Spinach have?
The amount of fat in Fettucini, Spinach depends on the ingredients and preparation method. On average, one serving 1.5 cup (140 grams) of Fettucini, Spinach contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fettucini, Spinach have?
The protein content in Fettucini, Spinach depends on the ingredients exists in it. On average, 1.5 cup (140 grams) of Fettucini, Spinach contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Fettucini, Spinach, Download Nutribit app for healthier you!
How much sugar does a Fettucini, Spinach have?
On average, 1.5 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettucini, Spinach.
How Much carbohydrates (carbs) is in Fettucini, Spinach?
The amount of carbohydrates (carbs) in Fettucini, Spinach depends on its serving size and preparation. On average, 1.5 cup (140 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fettucini, Spinach.
How Much Fiber is in Fettucini, Spinach?
Fettucini, Spinach contains approximately 6 grams of fiber in 1.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fettucini, Spinach for healthier you!
What vitamins and minerals are in a Fettucini, Spinach?
Vitamins in Fettucini, Spinach:
Fettucini, Spinach contains following minerals:
General
Does Fettucini, Spinach contain caffeine?
Fettucini, Spinach does not contain any caffeine.
Does Fettucini, Spinach contain alcohol?
Fettucini, Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fettucini, Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettucini, Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fettucini, Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fettucini, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettucini, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fettucini, Spinach for free?
Yes! Since Fettucini, Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fettucini, Spinach with water tracking feature?
Nutribit automatically calculates the water content of Fettucini, Spinach and adds it to your daily hydration log. Simply log Fettucini, Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fettucini, Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fettucini, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fettucini, Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fettucini, Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fettucini, Spinach
Total Carbohydrates in Fettucini, Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fettucini, Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fettucini, Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fettucini, Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fettucini, Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fettucini, Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fettucini, Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fettucini, Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fettucini, Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Fettucini, Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fettucini, Spinach enhances brain function and helps improve memory and focus.
Glucose from Fettucini, Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fettucini, Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fettucini, Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fettucini, Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Fettucini, Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fettucini, Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fettucini, Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fettucini, Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fettucini, Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in Fettucini, Spinach supports building and repairing tissues.
Builds and repairs tissues in Fettucini, Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fettucini, Spinach supports immune function.
Supports immune function in Fettucini, Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fettucini, Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fettucini, Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fettucini, Spinach provides energy.
Provides energy in Fettucini, Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fettucini, Spinach supports muscle growth and strength.
Supports muscle growth and strength in Fettucini, Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fettucini, Spinach helps in weight management.
Helps in weight management in Fettucini, Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fettucini, Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fettucini, Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fettucini, Spinach supports bone health.
Supports bone health in Fettucini, Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fettucini, Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Fettucini, Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Fettucini, Spinach regulates blood sugar levels.
Regulates blood sugar levels in Fettucini, Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fettucini, Spinach supports digestion.
Fiber in Fettucini, Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fettucini, Spinach supports heart health.
Soluble fiber in Fettucini, Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fettucini, Spinach aids in weight management.
Fiber-rich foods in Fettucini, Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fettucini, Spinach regulates blood sugar.
Fiber in Fettucini, Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fettucini, Spinach promotes gut health.
Fiber in Fettucini, Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fettucini, Spinach lowers the risk of colon cancer.
A high-fiber diet from Fettucini, Spinach is linked to a reduced risk of colon cancer.
Fiber in Fettucini, Spinach improves skin health.
Fiber in Fettucini, Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fettucini, Spinach helps lower blood pressure.
Adequate fiber in Fettucini, Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fettucini, Spinach boosts immune function.
Fiber in Fettucini, Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fettucini, Spinach reduces the risk of type 2 diabetes.
Fiber in Fettucini, Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 390 calories?
The amount of exercise required to burn off 1.5 cup Fettucini, Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.