Harvest Potato Salad

Wholesome @ Home

4.29

% from protein

31.43

% from carbs

31.43

% from fat
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Nutrition Facts

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Serving size
In 209 g(209g)
Amount per serving
Calories
403
% Daily value*

Total Fat 29.9 g
45.9%

Saturated 4.5 g
22.4%

Cholesterol 59.7 mg
19.9%

Sodium, Na 880.6 mg
38.3%

Total Carbohydrates 32.8 g
11.9%

Fiber 3 g
10.7%

Sugars 4.5 g
9%

Protein 4.5 g
9%

Vitamin A 149.3 IU

Vitamin C 17.9 mg

Calcium 38.8 mg

Iron 0.5 mg

Harvest Potato Salad Nutrients FAQs

Nutrients

What is the calorie content of Harvest Potato Salad?

A typical serving 0.67 cup (140 grams) of Harvest Potato Salad contains approximately 270 calories.

You can check the exact calorie content by logging Harvest Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Potato Salad have?

The amount of fat in Harvest Potato Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Harvest Potato Salad contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Potato Salad have?

The protein content in Harvest Potato Salad depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Harvest Potato Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Potato Salad, Download Nutribit app for healthier you!

How much sugar does a Harvest Potato Salad have?

On average, 0.67 cup (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Potato Salad.

How Much carbohydrates (carbs) is in Harvest Potato Salad?

The amount of carbohydrates (carbs) in Harvest Potato Salad depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Potato Salad.

How Much Fiber is in Harvest Potato Salad?

Harvest Potato Salad contains approximately 2 grams of fiber in 0.67 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Potato Salad for healthier you!

What vitamins and minerals are in a Harvest Potato Salad?

Vitamins in Harvest Potato Salad:

  • Vitamin A:Harvest Potato Salad has 100 IU of Vitamin A.
  • Vitamin C:Harvest Potato Salad has 12 mg of Vitamin C.

Harvest Potato Salad contains following minerals:

  • Harvest Potato Salad has 26mg of Calcium.
  • Harvest Potato Salad has 590mg of Sodium, Na.
  • Harvest Potato Salad has 0.36mg of Iron.

General

Does Harvest Potato Salad contain caffeine?

Harvest Potato Salad does not contain any caffeine.

Does Harvest Potato Salad contain alcohol?

Harvest Potato Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Potato Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Potato Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Potato Salad for free?

Yes! Since Harvest Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Potato Salad with water tracking feature?

Nutribit automatically calculates the water content of Harvest Potato Salad and adds it to your daily hydration log. Simply log Harvest Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Potato Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Potato Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Potato Salad

Sodium, Na in Harvest Potato Salad supports fluid balance.

Maintains Fluid Balance in Harvest Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Potato Salad supports nerve function.

Supports Nerve Function in Harvest Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Potato Salad helps regulate blood pressure.

Regulates Blood Pressure in Harvest Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Potato Salad supports muscle function.

Aids Muscle Function in Harvest Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Potato Salad aids nutrient absorption.

Improves Nutrient Absorption in Harvest Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Potato Salad helps balance pH levels.

Balances pH Levels in Harvest Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Potato Salad supports bone health.

Supports Bone Health in Harvest Potato Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Harvest Potato Salad

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0 steps

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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