Risotto, Mushroom & Pumpkin

Weightwatchers

Total Energy

324.8

kcal

77.77

% from carbs

11.4

% from protein

10.83

% from fats

In 320 g

% daily value

Total Fat

3.8g

5.8%

Saturated

1.9g

9.5%

Sodium, Na

895mg

38.9%

Total Carbohydrates

61.4g

22.3%

Sugars

9.3g

18.6%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Risotto, Mushroom & Pumpkin

A typical serving 1 g of Risotto, Mushroom & Pumpkin (320 grams) contains approximately 324.83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Risotto, Mushroom & Pumpkin depends on the ingredients and preparation method. On average, one serving 1 g (320 grams) of Risotto, Mushroom & Pumpkin contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Risotto, Mushroom & Pumpkin depends on the ingredients exists in it. On average, 1 g of Risotto, Mushroom & Pumpkin (about 320 grams) contains approximately 9 grams of protein.

On average, 1 g (about 320 grams) contains about 9.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 g (about 320 grams) contains about 61.4 grams of carbohydrates.

Risotto, Mushroom & Pumpkin contains approximately grams of fiber in 1 g (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mushroom & Pumpkin Risotto

Weight Watchers

279 kcal

Chicken & Vegetable Risotto

Weightwatchers

311 kcal

Vegetarian Pumpkin & Mushroom Risotto

McCain

294 kcal

Creamy Mushroom

Weightwatchers

25 kcal

Chicken & Mushroom Fetuccine

Weightwatchers

299 kcal

Pumpkin & Ricotta Cannelloni

Weightwatchers

72 kcal

Mushroom Risotto

Main Dish, Rich Flavor

400 kcal

Risotto, Mushroom

Uncle Ben's

160 kcal

Mushroom & Herb Risotto

Trader Joe's

140 kcal

Mushroom Quick Risotto

Simple Truth

590 kcal

Risotto, Porcini Mushroom

World Market

290 kcal

Mushroom Risotto Balls

My Little Chickpea

130 kcal

Risotto, Wild Mushroom

Splendido

320 kcal

Risotto, Chicken & Mushroom

Woolworths

308 kcal

Mushroom Risotto Bakes

Tesco

237 kcal

Chicken & Mushroom Risotto

Sainsbury's

146 kcal

Herbed Mushroom Risotto

Good to Go

410 kcal

Risotto Pronto Mushroom

Gallo

350 kcal

Mushroom & Asparagus Risotto

Signature Select

390 kcal

Porcini Mushroom Risotto

Martha Stewart Kitchen

150 kcal

Rice, Mushroom Risotto

Ben's Original

430 kcal

Creamy Mushroom Risotto

Italian, Dinner

400 kcal

Portobello Mushroom Risotto

Indulgence

310 kcal

How to burn 325 calories?

The amount of exercise required to burn off 1 g Risotto, Mushroom & Pumpkin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.