Vegetarian Pumpkin & Mushroom Risotto
McCain
12.22
% from protein63.76
% from carbs63.76
% from fatNutrition Facts
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Vegetarian Pumpkin & Mushroom Risotto Nutrients FAQs
Nutrients
- Vegetarian Pumpkin & Mushroom Risotto has 582mg of Sodium, Na.
What is the calorie content of Vegetarian Pumpkin & Mushroom Risotto?
A typical serving 1 serving (280 grams) of Vegetarian Pumpkin & Mushroom Risotto contains approximately 294 calories.
You can check the exact calorie content by logging Vegetarian Pumpkin & Mushroom Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Pumpkin & Mushroom Risotto have?
The amount of fat in Vegetarian Pumpkin & Mushroom Risotto depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of Vegetarian Pumpkin & Mushroom Risotto contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Pumpkin & Mushroom Risotto have?
The protein content in Vegetarian Pumpkin & Mushroom Risotto depends on the ingredients exists in it. On average, 1 serving (280 grams) of Vegetarian Pumpkin & Mushroom Risotto contains approximately 8.7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Pumpkin & Mushroom Risotto, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Pumpkin & Mushroom Risotto have?
On average, 1 serving (280 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Pumpkin & Mushroom Risotto.
How Much carbohydrates (carbs) is in Vegetarian Pumpkin & Mushroom Risotto?
The amount of carbohydrates (carbs) in Vegetarian Pumpkin & Mushroom Risotto depends on its serving size and preparation. On average, 1 serving (280 grams) contains about 45.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Pumpkin & Mushroom Risotto.
How Much Fiber is in Vegetarian Pumpkin & Mushroom Risotto?
Vegetarian Pumpkin & Mushroom Risotto contains approximately 3.4 grams of fiber in 1 serving (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Pumpkin & Mushroom Risotto for healthier you!
What vitamins and minerals are in a Vegetarian Pumpkin & Mushroom Risotto?
Vegetarian Pumpkin & Mushroom Risotto contains following minerals:
General
Does Vegetarian Pumpkin & Mushroom Risotto contain caffeine?
Vegetarian Pumpkin & Mushroom Risotto does not contain any caffeine.
Does Vegetarian Pumpkin & Mushroom Risotto contain alcohol?
Vegetarian Pumpkin & Mushroom Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Pumpkin & Mushroom Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Pumpkin & Mushroom Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Pumpkin & Mushroom Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Pumpkin & Mushroom Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Pumpkin & Mushroom Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Pumpkin & Mushroom Risotto for free?
Yes! Since Vegetarian Pumpkin & Mushroom Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Pumpkin & Mushroom Risotto with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Pumpkin & Mushroom Risotto and adds it to your daily hydration log. Simply log Vegetarian Pumpkin & Mushroom Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Pumpkin & Mushroom Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Pumpkin & Mushroom Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Pumpkin & Mushroom Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Pumpkin & Mushroom Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Pumpkin & Mushroom Risotto
Total Carbohydrates in Vegetarian Pumpkin & Mushroom Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetarian Pumpkin & Mushroom Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetarian Pumpkin & Mushroom Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetarian Pumpkin & Mushroom Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetarian Pumpkin & Mushroom Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetarian Pumpkin & Mushroom Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetarian Pumpkin & Mushroom Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetarian Pumpkin & Mushroom Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetarian Pumpkin & Mushroom Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetarian Pumpkin & Mushroom Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetarian Pumpkin & Mushroom Risotto enhances brain function and helps improve memory and focus.
Glucose from Vegetarian Pumpkin & Mushroom Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetarian Pumpkin & Mushroom Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetarian Pumpkin & Mushroom Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetarian Pumpkin & Mushroom Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetarian Pumpkin & Mushroom Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetarian Pumpkin & Mushroom Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetarian Pumpkin & Mushroom Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetarian Pumpkin & Mushroom Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetarian Pumpkin & Mushroom Risotto, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetarian Pumpkin & Mushroom Risotto supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Pumpkin & Mushroom Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Pumpkin & Mushroom Risotto supports immune function.
Supports immune function in Vegetarian Pumpkin & Mushroom Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Pumpkin & Mushroom Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Pumpkin & Mushroom Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Pumpkin & Mushroom Risotto provides energy.
Provides energy in Vegetarian Pumpkin & Mushroom Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Pumpkin & Mushroom Risotto supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Pumpkin & Mushroom Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Pumpkin & Mushroom Risotto helps in weight management.
Helps in weight management in Vegetarian Pumpkin & Mushroom Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Pumpkin & Mushroom Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Pumpkin & Mushroom Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Pumpkin & Mushroom Risotto supports bone health.
Supports bone health in Vegetarian Pumpkin & Mushroom Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Pumpkin & Mushroom Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Pumpkin & Mushroom Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Pumpkin & Mushroom Risotto regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Pumpkin & Mushroom Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetarian Pumpkin & Mushroom Risotto supports fluid balance.
Maintains Fluid Balance in Vegetarian Pumpkin & Mushroom Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Pumpkin & Mushroom Risotto supports nerve function.
Supports Nerve Function in Vegetarian Pumpkin & Mushroom Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Pumpkin & Mushroom Risotto helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Pumpkin & Mushroom Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Pumpkin & Mushroom Risotto supports muscle function.
Aids Muscle Function in Vegetarian Pumpkin & Mushroom Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Pumpkin & Mushroom Risotto aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Pumpkin & Mushroom Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Pumpkin & Mushroom Risotto helps balance pH levels.
Balances pH Levels in Vegetarian Pumpkin & Mushroom Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Pumpkin & Mushroom Risotto supports bone health.
Supports Bone Health in Vegetarian Pumpkin & Mushroom Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 294 calories?
The amount of exercise required to burn off 1 serving Vegetarian Pumpkin & Mushroom Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.