Gluten Free Three Bean Chili
Bistro Inspirations
16.49
% from protein74.23
% from carbs74.23
% from fatNutrition Facts
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Gluten Free Three Bean Chili Nutrients FAQs
Nutrients
- Vitamin A:Gluten Free Three Bean Chili has 1250 IU of Vitamin A.
- Vitamin C:Gluten Free Three Bean Chili has 48 mg of Vitamin C.
- Gluten Free Three Bean Chili has 78mg of Calcium.
- Gluten Free Three Bean Chili has 450mg of Sodium, Na.
- Gluten Free Three Bean Chili has 2.7mg of Iron.
What is the calorie content of Gluten Free Three Bean Chili?
A typical serving 1 cup (245 grams) of Gluten Free Three Bean Chili contains approximately 130 calories.
You can check the exact calorie content by logging Gluten Free Three Bean Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Three Bean Chili have?
The amount of fat in Gluten Free Three Bean Chili depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Gluten Free Three Bean Chili contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Three Bean Chili have?
The protein content in Gluten Free Three Bean Chili depends on the ingredients exists in it. On average, 1 cup (245 grams) of Gluten Free Three Bean Chili contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Three Bean Chili, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Three Bean Chili have?
On average, 1 cup (245 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Three Bean Chili.
How Much carbohydrates (carbs) is in Gluten Free Three Bean Chili?
The amount of carbohydrates (carbs) in Gluten Free Three Bean Chili depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Three Bean Chili.
How Much Fiber is in Gluten Free Three Bean Chili?
Gluten Free Three Bean Chili contains approximately 9 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Three Bean Chili for healthier you!
What vitamins and minerals are in a Gluten Free Three Bean Chili?
Vitamins in Gluten Free Three Bean Chili:
Gluten Free Three Bean Chili contains following minerals:
General
Does Gluten Free Three Bean Chili contain caffeine?
Gluten Free Three Bean Chili does not contain any caffeine.
Does Gluten Free Three Bean Chili contain alcohol?
Gluten Free Three Bean Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Three Bean Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Three Bean Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Three Bean Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Three Bean Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Three Bean Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Three Bean Chili for free?
Yes! Since Gluten Free Three Bean Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Three Bean Chili with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Three Bean Chili and adds it to your daily hydration log. Simply log Gluten Free Three Bean Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Three Bean Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Three Bean Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Three Bean Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Three Bean Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Three Bean Chili
Fiber in Gluten Free Three Bean Chili supports digestion.
Fiber in Gluten Free Three Bean Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free Three Bean Chili supports heart health.
Soluble fiber in Gluten Free Three Bean Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free Three Bean Chili aids in weight management.
Fiber-rich foods in Gluten Free Three Bean Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free Three Bean Chili regulates blood sugar.
Fiber in Gluten Free Three Bean Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free Three Bean Chili promotes gut health.
Fiber in Gluten Free Three Bean Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free Three Bean Chili lowers the risk of colon cancer.
A high-fiber diet from Gluten Free Three Bean Chili is linked to a reduced risk of colon cancer.
Fiber in Gluten Free Three Bean Chili improves skin health.
Fiber in Gluten Free Three Bean Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free Three Bean Chili helps lower blood pressure.
Adequate fiber in Gluten Free Three Bean Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free Three Bean Chili boosts immune function.
Fiber in Gluten Free Three Bean Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free Three Bean Chili reduces the risk of type 2 diabetes.
Fiber in Gluten Free Three Bean Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Gluten Free Three Bean Chili supports eye health.
Vitamin A in Gluten Free Three Bean Chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gluten Free Three Bean Chili boosts immune function.
Vitamin A in Gluten Free Three Bean Chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gluten Free Three Bean Chili promotes healthy skin.
Vitamin A in Gluten Free Three Bean Chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gluten Free Three Bean Chili enhances reproductive health.
Vitamin A in Gluten Free Three Bean Chili plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gluten Free Three Bean Chili supports bone health.
Vitamin A in Gluten Free Three Bean Chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gluten Free Three Bean Chili reduces the risk of certain cancers.
Vitamin A in Gluten Free Three Bean Chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gluten Free Three Bean Chili promotes healthy development during pregnancy.
Vitamin A in Gluten Free Three Bean Chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gluten Free Three Bean Chili maintains healthy mucous membranes.
Vitamin A in Gluten Free Three Bean Chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gluten Free Three Bean Chili improves wound healing.
Vitamin A in Gluten Free Three Bean Chili promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gluten Free Three Bean Chili may reduce the risk of macular degeneration.
Vitamin A in Gluten Free Three Bean Chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Gluten Free Three Bean Chili supports fluid balance.
Maintains Fluid Balance in Gluten Free Three Bean Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Three Bean Chili supports nerve function.
Supports Nerve Function in Gluten Free Three Bean Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Three Bean Chili helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Three Bean Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Three Bean Chili supports muscle function.
Aids Muscle Function in Gluten Free Three Bean Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Three Bean Chili aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Three Bean Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Three Bean Chili helps balance pH levels.
Balances pH Levels in Gluten Free Three Bean Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Three Bean Chili supports bone health.
Supports Bone Health in Gluten Free Three Bean Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Gluten Free Three Bean Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.