Golden Pancake Mix
Ideal Protein
50.17
% from protein27.87
% from carbs27.87
% from fatNutrition Facts
More items Like Golden Pancake Mix
Golden Syrup Protein Pancake Mix
My Protein
Chocolatey Chip Pancake Mix
Ideal Protein
Pancake Mix, Chocolatey Chip
Ideal Protein
Golden Syrup Flavour Protein Pancake Mix
My Protein
Golden Delicious Pancake Mix
BariWise
Pancake Mix, Golden Delicious
Health Mart
Golden Pancake
Options Nutrition
Protein Pancake Mix
Scitec Nutrition
Pancake Mix, Buttermilk Protein Pancake
WW International, Inc.
Golden Chocolate Chip Pancake Mix
Optavia
Pancake & Waffle Mix, Protein
Aunt Maple's
Chocolate Protein Pancake Mix
MyProtein
Protein Pancake Mix, Unflavored
MyProtein
Protein Pancake Mix, Chocolate
Flourish
Protein blueberry pancake mix
Nush
Protein Pancake Mix, Maple
Active Foods
Original Protein Pancake Mix
Bulk
Unflavoured Protein Pancake Mix
MyVegan
Protein Pancake Mix, Buttermilk
Common Food
Protein Pancake & Waffle Mix
Common Food
Buttermilk Protein Pancake Mix
Weight Watchers
High Protein Pancake Mix
South Beach Diet
Pancake Mix, Buttermilk Protein
Krusteaz
Golden Pancake Mix Nutrients FAQs
Nutrients
- Golden Pancake Mix has 975mg of Calcium.
- Golden Pancake Mix has 320mg of Sodium, Na.
- Golden Pancake Mix has 85mg of Potassium, K.
- Golden Pancake Mix has 0.32mg of Iron.
What is the calorie content of Golden Pancake Mix?
A typical serving 1 packet (36 grams) of Golden Pancake Mix contains approximately 140 calories.
You can check the exact calorie content by logging Golden Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Pancake Mix have?
The amount of fat in Golden Pancake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Golden Pancake Mix contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Pancake Mix have?
The protein content in Golden Pancake Mix depends on the ingredients exists in it. On average, 1 packet (36 grams) of Golden Pancake Mix contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Pancake Mix, Download Nutribit app for healthier you!
How much sugar does a Golden Pancake Mix have?
On average, 1 packet (36 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Pancake Mix.
How Much carbohydrates (carbs) is in Golden Pancake Mix?
The amount of carbohydrates (carbs) in Golden Pancake Mix depends on its serving size and preparation. On average, 1 packet (36 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Pancake Mix.
How Much Fiber is in Golden Pancake Mix?
Golden Pancake Mix contains approximately 6 grams of fiber in 1 packet (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Pancake Mix for healthier you!
What vitamins and minerals are in a Golden Pancake Mix?
Golden Pancake Mix contains following minerals:
General
Does Golden Pancake Mix contain caffeine?
Golden Pancake Mix does not contain any caffeine.
Does Golden Pancake Mix contain alcohol?
Golden Pancake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Pancake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Pancake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Pancake Mix for free?
Yes! Since Golden Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Pancake Mix with water tracking feature?
Nutribit automatically calculates the water content of Golden Pancake Mix and adds it to your daily hydration log. Simply log Golden Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Pancake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Pancake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Pancake Mix
Protein in Golden Pancake Mix supports building and repairing tissues.
Builds and repairs tissues in Golden Pancake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Golden Pancake Mix supports immune function.
Supports immune function in Golden Pancake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Golden Pancake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Golden Pancake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Golden Pancake Mix provides energy.
Provides energy in Golden Pancake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Golden Pancake Mix supports muscle growth and strength.
Supports muscle growth and strength in Golden Pancake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Golden Pancake Mix helps in weight management.
Helps in weight management in Golden Pancake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Golden Pancake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Golden Pancake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Golden Pancake Mix supports bone health.
Supports bone health in Golden Pancake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Golden Pancake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Golden Pancake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Golden Pancake Mix regulates blood sugar levels.
Regulates blood sugar levels in Golden Pancake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Golden Pancake Mix supports digestion.
Fiber in Golden Pancake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Golden Pancake Mix supports heart health.
Soluble fiber in Golden Pancake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Golden Pancake Mix aids in weight management.
Fiber-rich foods in Golden Pancake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Golden Pancake Mix regulates blood sugar.
Fiber in Golden Pancake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Golden Pancake Mix promotes gut health.
Fiber in Golden Pancake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Golden Pancake Mix lowers the risk of colon cancer.
A high-fiber diet from Golden Pancake Mix is linked to a reduced risk of colon cancer.
Fiber in Golden Pancake Mix improves skin health.
Fiber in Golden Pancake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Golden Pancake Mix helps lower blood pressure.
Adequate fiber in Golden Pancake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Golden Pancake Mix boosts immune function.
Fiber in Golden Pancake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Golden Pancake Mix reduces the risk of type 2 diabetes.
Fiber in Golden Pancake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Golden Pancake Mix supports bone health.
Calcium in Golden Pancake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Golden Pancake Mix supports muscle function.
Calcium in Golden Pancake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Golden Pancake Mix supports heart health.
Calcium in Golden Pancake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Golden Pancake Mix supports nerve transmission.
Calcium in Golden Pancake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Golden Pancake Mix supports blood clotting.
Calcium in Golden Pancake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Golden Pancake Mix supports hormonal secretion.
Calcium in Golden Pancake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Golden Pancake Mix supports weight management.
Calcium in Golden Pancake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Golden Pancake Mix supports dental health.
Calcium in Golden Pancake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Golden Pancake Mix supports blood pressure regulation.
Calcium in Golden Pancake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 packet Golden Pancake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.