Protein blueberry pancake mix

Nush

Total Energy

280

kcal

35.47

% from carbs

23.24

% from protein

41.28

% from fats

In 70 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

8.4g

Monounsaturated

5g

Cholesterol

160mg

53.3%

Sodium, Na

260mg

11.3%

Potassium, K

439mg

9.3%

Total Carbohydrates

29g

10.5%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

131mg

Iron, Fe

2.8mg

Vitamin D (D2 + D3), International Units

40.8IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Protein blueberry pancake mix

A typical serving 3 4-inch pancakes of Protein blueberry pancake mix (70 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein blueberry pancake mix depends on the ingredients and preparation method. On average, one serving 3 4-inch pancakes (70 grams) of Protein blueberry pancake mix contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein blueberry pancake mix depends on the ingredients exists in it. On average, 3 4-inch pancakes of Protein blueberry pancake mix (about 70 grams) contains approximately 19 grams of protein.

On average, 3 4-inch pancakes (about 70 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 4-inch pancakes (about 70 grams) contains about 29 grams of carbohydrates.

Protein blueberry pancake mix contains approximately 10 grams of fiber in 3 4-inch pancakes (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blueberry Almond Yog

Nush

102 kcal

High Protein Pancake Mix, Blueberry

Proti Diet

100 kcal

Blueberry Bomb Protein Pancake Mix

Sinfit

230 kcal

Protein Pancake Mix, Blueberry Flavor

Krusteaz

220 kcal

Almond Milk Yoghurt, Blueberry

Nush

149 kcal

Blueberry Pancake Mix

BariWise

90 kcal

Pancake Mix, Blueberry

Health Wise

90 kcal

Protein Pancake Mix

Scitec Nutrition

160 kcal

Keto Pancake Mix, Blueberry

ANS Performance

180 kcal

Blueberry Flavor Pancake Mix

Pearl Milling Company

210 kcal

Pancake Mix, Blueberry Buttermilk

Les Mills

200 kcal

Pancake Mix, Blueberry Flavor

Aunt Jemima

210 kcal

Blueberry Acai Pancake Mix

Hawaiian Sun

140 kcal

Pancake Mix, Blueberry Acai

Hawaiian Sun

130 kcal

Blueberry Complete Pancake Mix

Krusteaz

240 kcal

Pancake & Waffle Mix, Blueberry

Great Value

240 kcal

Blueberry Lemon Pancake Mix

Meijer

150 kcal

Blueberry Pancake & Waffle Mix

Meijer

240 kcal

Pancake Mix, Blueberry Lemon

Giant

160 kcal

Pancake Mix, Buttermilk Protein Pancake

WW International, Inc.

130 kcal

Blueberry Pancake

M&S

235 kcal

Pancake and Waffle Mix, Blueberry

Aunt Maple's

240 kcal

Pancake Mix, Shake Up Blueberry

Aunt Maple's

240 kcal

How to burn 280 calories?

The amount of exercise required to burn off 3 4-inch pancakes Protein blueberry pancake mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.