Chicken Jambalaya
Tesco
38.92
% from protein45.65
% from carbs45.65
% from fatNutrition Facts
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Chicken Jambalaya Nutrients FAQs
Nutrients
- Chicken Jambalaya has 600mg of Sodium, Na.
What is the calorie content of Chicken Jambalaya?
A typical serving 1 pack when microwaved according to instructions (385 grams) of Chicken Jambalaya contains approximately 321 calories.
You can check the exact calorie content by logging Chicken Jambalaya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Jambalaya have?
The amount of fat in Chicken Jambalaya depends on the ingredients and preparation method. On average, one serving 1 pack when microwaved according to instructions (385 grams) of Chicken Jambalaya contains approximately 5.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Jambalaya have?
The protein content in Chicken Jambalaya depends on the ingredients exists in it. On average, 1 pack when microwaved according to instructions (385 grams) of Chicken Jambalaya contains approximately 29.5 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Jambalaya, Download Nutribit app for healthier you!
How much sugar does a Chicken Jambalaya have?
On average, 1 pack when microwaved according to instructions (385 grams) contains about 9.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Jambalaya.
How Much carbohydrates (carbs) is in Chicken Jambalaya?
The amount of carbohydrates (carbs) in Chicken Jambalaya depends on its serving size and preparation. On average, 1 pack when microwaved according to instructions (385 grams) contains about 34.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Jambalaya.
How Much Fiber is in Chicken Jambalaya?
Chicken Jambalaya contains approximately 8 grams of fiber in 1 pack when microwaved according to instructions (385 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Jambalaya for healthier you!
What vitamins and minerals are in a Chicken Jambalaya?
Chicken Jambalaya contains following minerals:
General
Does Chicken Jambalaya contain caffeine?
Chicken Jambalaya does not contain any caffeine.
Does Chicken Jambalaya contain alcohol?
Chicken Jambalaya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Jambalaya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Jambalaya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Jambalaya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Jambalaya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Jambalaya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Jambalaya for free?
Yes! Since Chicken Jambalaya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Jambalaya with water tracking feature?
Nutribit automatically calculates the water content of Chicken Jambalaya and adds it to your daily hydration log. Simply log Chicken Jambalaya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Jambalaya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Jambalaya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Jambalaya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Jambalaya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Jambalaya
Protein in Chicken Jambalaya supports building and repairing tissues.
Builds and repairs tissues in Chicken Jambalaya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Jambalaya supports immune function.
Supports immune function in Chicken Jambalaya is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Jambalaya helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Jambalaya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Jambalaya provides energy.
Provides energy in Chicken Jambalaya can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Jambalaya supports muscle growth and strength.
Supports muscle growth and strength in Chicken Jambalaya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Jambalaya helps in weight management.
Helps in weight management in Chicken Jambalaya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Jambalaya aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Jambalaya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Jambalaya supports bone health.
Supports bone health in Chicken Jambalaya plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Jambalaya improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Jambalaya is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Jambalaya regulates blood sugar levels.
Regulates blood sugar levels in Chicken Jambalaya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Jambalaya supports digestion.
Fiber in Chicken Jambalaya aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Jambalaya supports heart health.
Soluble fiber in Chicken Jambalaya can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Jambalaya aids in weight management.
Fiber-rich foods in Chicken Jambalaya increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Jambalaya regulates blood sugar.
Fiber in Chicken Jambalaya helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Jambalaya promotes gut health.
Fiber in Chicken Jambalaya acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Jambalaya lowers the risk of colon cancer.
A high-fiber diet from Chicken Jambalaya is linked to a reduced risk of colon cancer.
Fiber in Chicken Jambalaya improves skin health.
Fiber in Chicken Jambalaya helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Jambalaya helps lower blood pressure.
Adequate fiber in Chicken Jambalaya may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Jambalaya boosts immune function.
Fiber in Chicken Jambalaya supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Jambalaya reduces the risk of type 2 diabetes.
Fiber in Chicken Jambalaya can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Jambalaya supports fluid balance.
Maintains Fluid Balance in Chicken Jambalaya helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Jambalaya supports nerve function.
Supports Nerve Function in Chicken Jambalaya helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Jambalaya helps regulate blood pressure.
Regulates Blood Pressure in Chicken Jambalaya helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Jambalaya supports muscle function.
Aids Muscle Function in Chicken Jambalaya helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Jambalaya aids nutrient absorption.
Improves Nutrient Absorption in Chicken Jambalaya assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Jambalaya helps balance pH levels.
Balances pH Levels in Chicken Jambalaya helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Jambalaya supports bone health.
Supports Bone Health in Chicken Jambalaya helps retain calcium and prevent the loss of bone density over time.
How to burn 321 calories?
The amount of exercise required to burn off 1 pack when microwaved according to instructions Chicken Jambalaya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.