Goujons, Sweet Chipotle
Quorn
28.53
% from protein48.59
% from carbs48.59
% from fatNutrition Facts
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Goujons, Sweet Chipotle Nutrients FAQs
Nutrients
- Goujons, Sweet Chipotle has 264mg of Sodium, Na.
What is the calorie content of Goujons, Sweet Chipotle?
A typical serving 3 cooked goujons of Goujons, Sweet Chipotle contains approximately 157 calories.
You can check the exact calorie content by logging Goujons, Sweet Chipotle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goujons, Sweet Chipotle have?
The amount of fat in Goujons, Sweet Chipotle depends on the ingredients and preparation method. On average, one serving 3 cooked goujons of Goujons, Sweet Chipotle contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goujons, Sweet Chipotle have?
The protein content in Goujons, Sweet Chipotle depends on the ingredients exists in it. On average, 3 cooked goujons of Goujons, Sweet Chipotle contains approximately 10.1 grams of protein.
Know your exact protein requirement and how much protein you get from Goujons, Sweet Chipotle, Download Nutribit app for healthier you!
How much sugar does a Goujons, Sweet Chipotle have?
On average, 3 cooked goujons contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goujons, Sweet Chipotle.
How Much carbohydrates (carbs) is in Goujons, Sweet Chipotle?
The amount of carbohydrates (carbs) in Goujons, Sweet Chipotle depends on its serving size and preparation. On average, 3 cooked goujons contains about 17.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goujons, Sweet Chipotle.
How Much Fiber is in Goujons, Sweet Chipotle?
Goujons, Sweet Chipotle contains approximately 7.4 grams of fiber in 3 cooked goujons.
Want a healthier twist? Download Nutribit app to get exact fiber content from Goujons, Sweet Chipotle for healthier you!
What vitamins and minerals are in a Goujons, Sweet Chipotle?
Goujons, Sweet Chipotle contains following minerals:
General
Does Goujons, Sweet Chipotle contain caffeine?
Goujons, Sweet Chipotle does not contain any caffeine.
Does Goujons, Sweet Chipotle contain alcohol?
Goujons, Sweet Chipotle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goujons, Sweet Chipotle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goujons, Sweet Chipotle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goujons, Sweet Chipotle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goujons, Sweet Chipotle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goujons, Sweet Chipotle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goujons, Sweet Chipotle for free?
Yes! Since Goujons, Sweet Chipotle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goujons, Sweet Chipotle with water tracking feature?
Nutribit automatically calculates the water content of Goujons, Sweet Chipotle and adds it to your daily hydration log. Simply log Goujons, Sweet Chipotle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goujons, Sweet Chipotle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goujons, Sweet Chipotle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goujons, Sweet Chipotle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goujons, Sweet Chipotle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goujons, Sweet Chipotle
Protein in Goujons, Sweet Chipotle supports building and repairing tissues.
Builds and repairs tissues in Goujons, Sweet Chipotle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goujons, Sweet Chipotle supports immune function.
Supports immune function in Goujons, Sweet Chipotle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goujons, Sweet Chipotle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goujons, Sweet Chipotle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goujons, Sweet Chipotle provides energy.
Provides energy in Goujons, Sweet Chipotle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goujons, Sweet Chipotle supports muscle growth and strength.
Supports muscle growth and strength in Goujons, Sweet Chipotle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goujons, Sweet Chipotle helps in weight management.
Helps in weight management in Goujons, Sweet Chipotle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goujons, Sweet Chipotle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goujons, Sweet Chipotle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goujons, Sweet Chipotle supports bone health.
Supports bone health in Goujons, Sweet Chipotle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Goujons, Sweet Chipotle improves skin, hair, and nails.
Improves skin, hair, and nails in Goujons, Sweet Chipotle is essential for the health and growth of hair, skin, and nails.
Protein in Goujons, Sweet Chipotle regulates blood sugar levels.
Regulates blood sugar levels in Goujons, Sweet Chipotle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Goujons, Sweet Chipotle supports digestion.
Fiber in Goujons, Sweet Chipotle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Goujons, Sweet Chipotle supports heart health.
Soluble fiber in Goujons, Sweet Chipotle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Goujons, Sweet Chipotle aids in weight management.
Fiber-rich foods in Goujons, Sweet Chipotle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Goujons, Sweet Chipotle regulates blood sugar.
Fiber in Goujons, Sweet Chipotle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Goujons, Sweet Chipotle promotes gut health.
Fiber in Goujons, Sweet Chipotle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Goujons, Sweet Chipotle lowers the risk of colon cancer.
A high-fiber diet from Goujons, Sweet Chipotle is linked to a reduced risk of colon cancer.
Fiber in Goujons, Sweet Chipotle improves skin health.
Fiber in Goujons, Sweet Chipotle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Goujons, Sweet Chipotle helps lower blood pressure.
Adequate fiber in Goujons, Sweet Chipotle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Goujons, Sweet Chipotle boosts immune function.
Fiber in Goujons, Sweet Chipotle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Goujons, Sweet Chipotle reduces the risk of type 2 diabetes.
Fiber in Goujons, Sweet Chipotle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 157 calories?
The amount of exercise required to burn off 3 cooked goujons Goujons, Sweet Chipotle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.