Classic Egg Waffles

Tesco

Total Energy

199.4

kcal

0

% from carbs

0

% from protein

100

% from fats

In 1 waffle

% daily value

Total Fat

11.3g

17.4%

Saturated

1.1g

5.5%

Sodium, Na

132mg

5.7%

Sugars

13.7g

27.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Egg Waffles

A typical serving 1 waffle of Classic Egg Waffles (null grams) contains approximately 199.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Egg Waffles depends on the ingredients and preparation method. On average, one serving 1 waffle (null grams) of Classic Egg Waffles contains approximately 11.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Egg Waffles depends on the ingredients exists in it. On average, 1 waffle of Classic Egg Waffles (about null grams) contains approximately grams of protein.

On average, 1 waffle (about null grams) contains about 13.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about null grams) contains about grams of carbohydrates.

Classic Egg Waffles contains approximately grams of fiber in 1 waffle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 199 calories?

The amount of exercise required to burn off 1 waffle Classic Egg Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.