Egg Rice
Tesco
11.14
% from protein77.33
% from carbs77.33
% from fatNutrition Facts
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Egg Rice Nutrients FAQs
Nutrients
- Egg Rice has 240mg of Sodium, Na.
What is the calorie content of Egg Rice?
A typical serving 1 bag (150 grams) of Egg Rice contains approximately 186 calories.
You can check the exact calorie content by logging Egg Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Rice have?
The amount of fat in Egg Rice depends on the ingredients and preparation method. On average, one serving 1 bag (150 grams) of Egg Rice contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Rice have?
The protein content in Egg Rice depends on the ingredients exists in it. On average, 1 bag (150 grams) of Egg Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Rice, Download Nutribit app for healthier you!
How much sugar does a Egg Rice have?
On average, 1 bag (150 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Rice.
How Much carbohydrates (carbs) is in Egg Rice?
The amount of carbohydrates (carbs) in Egg Rice depends on its serving size and preparation. On average, 1 bag (150 grams) contains about 34.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Rice.
How Much Fiber is in Egg Rice?
Egg Rice contains approximately 2.3 grams of fiber in 1 bag (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Rice for healthier you!
What vitamins and minerals are in a Egg Rice?
Egg Rice contains following minerals:
General
Does Egg Rice contain caffeine?
Egg Rice does not contain any caffeine.
Does Egg Rice contain alcohol?
Egg Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Rice for free?
Yes! Since Egg Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Rice with water tracking feature?
Nutribit automatically calculates the water content of Egg Rice and adds it to your daily hydration log. Simply log Egg Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Rice
How to burn 186 calories?
The amount of exercise required to burn off 1 bag Egg Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.