Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Egg Rice

Tesco

186

kcal Energy

77.3%

% from carbs

11.1%

% from protein

11.5%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
186

% Daily Value

Total Fat 2.3 g
3.5%
Saturated 0.5 g
2.5%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 34.7 g
12.6%
Fiber 2.3 g
8.2%
Sugars 2.6 g
5.2%
Protein 5 g
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Egg Rice

Nutrients

What is the calorie content of Egg Rice?

A typical serving 1 bag of Egg Rice (150 grams) contains approximately 185.58 calories. You can check the exact calorie content by logging Egg Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Rice have?

The amount of fat in Egg Rice depends on the ingredients and preparation method. On average, one serving 1 bag (150 grams) of Egg Rice contains approximately 2.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Rice have?

The protein content in Egg Rice depends on the ingredients exists in it. On average, 1 bag of Egg Rice (about 150 grams) contains approximately 5 grams of protein.

Is Egg Rice a good source of protein?

The protein content in Egg Rice depends on the ingredients exists in it. On average, 1 bag of Egg Rice (about 150 grams) contains approximately 5 grams of protein.

How much sugar does a Egg Rice have?

On average, 1 bag (about 150 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Egg Rice contain added sugar?

On average, 1 bag (about 150 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Egg Rice?

On average, 1 bag (about 150 grams) contains about 34.7 grams of carbohydrates.

How Much Fiber is in Egg Rice?

Egg Rice contains approximately 2.3 grams of fiber in 1 bag (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Egg Rice?

Egg Rice contains approximately 2.3 grams of fiber in 1 bag (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Egg Rice suitable for vegans?

Egg Rice contains approximately 2.3 grams of fiber in 1 bag (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg Rice contain caffeine?

Egg Rice contains approximately 2.3 grams of fiber in 1 bag (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg Rice contain alcohol?

Egg Rice contains approximately 2.3 grams of fiber in 1 bag (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Egg Rice healthier?

Egg Rice contains approximately 2.3 grams of fiber in 1 bag (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Egg Rice in Nutribit?

Egg Rice contains approximately 2.3 grams of fiber in 1 bag (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Egg Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Rice for free?

Yes! Since Egg Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Rice with water tracking feature?

Nutribit automatically calculates the water content of Egg Rice and adds it to your daily hydration log. Simply log Egg Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Rice data can be accessed offline in the Nutribit app anytime anywhere!