Egg & Bacon Sandwich

Tesco

Total Energy

494.9

kcal

37.9

% from carbs

25.95

% from protein

36.15

% from fats

In 1 pack

% daily value

Total Fat

19.5g

30%

Saturated

5.3g

26.5%

Sodium, Na

960mg

41.7%

Total Carbohydrates

46g

16.7%

Fiber

3.9g

13.9%

Sugars

4.3g

8.6%

Protein

31.5g

63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg & Bacon Sandwich

A typical serving 1 pack of Egg & Bacon Sandwich (null grams) contains approximately 494.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg & Bacon Sandwich depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Egg & Bacon Sandwich contains approximately 19.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg & Bacon Sandwich depends on the ingredients exists in it. On average, 1 pack of Egg & Bacon Sandwich (about null grams) contains approximately 31.5 grams of protein.

On average, 1 pack (about null grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 46 grams of carbohydrates.

Egg & Bacon Sandwich contains approximately 3.9 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 495 calories?

The amount of exercise required to burn off 1 pack Egg & Bacon Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.