Egg & Bacon Sandwich

Tesco

25.95

% from protein

37.9

% from carbs

37.9

% from fat

Egg & Bacon Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Egg & Bacon Sandwich?

A typical serving 1 pack of Egg & Bacon Sandwich contains approximately 495 calories.

You can check the exact calorie content by logging Egg & Bacon Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg & Bacon Sandwich have?

The amount of fat in Egg & Bacon Sandwich depends on the ingredients and preparation method. On average, one serving 1 pack of Egg & Bacon Sandwich contains approximately 19.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg & Bacon Sandwich have?

The protein content in Egg & Bacon Sandwich depends on the ingredients exists in it. On average, 1 pack of Egg & Bacon Sandwich contains approximately 31.5 grams of protein.

Know your exact protein requirement and how much protein you get from Egg & Bacon Sandwich, Download Nutribit app for healthier you!

How much sugar does a Egg & Bacon Sandwich have?

On average, 1 pack contains about 4.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Bacon Sandwich.

How Much carbohydrates (carbs) is in Egg & Bacon Sandwich?

The amount of carbohydrates (carbs) in Egg & Bacon Sandwich depends on its serving size and preparation. On average, 1 pack contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg & Bacon Sandwich.

How Much Fiber is in Egg & Bacon Sandwich?

Egg & Bacon Sandwich contains approximately 3.9 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Bacon Sandwich for healthier you!

What vitamins and minerals are in a Egg & Bacon Sandwich?

Egg & Bacon Sandwich contains following minerals:

  • Egg & Bacon Sandwich has 960mg of Sodium, Na.

General

Does Egg & Bacon Sandwich contain caffeine?

Egg & Bacon Sandwich does not contain any caffeine.

Does Egg & Bacon Sandwich contain alcohol?

Egg & Bacon Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg & Bacon Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Bacon Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg & Bacon Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg & Bacon Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Bacon Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg & Bacon Sandwich for free?

Yes! Since Egg & Bacon Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg & Bacon Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Egg & Bacon Sandwich and adds it to your daily hydration log. Simply log Egg & Bacon Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg & Bacon Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg & Bacon Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg & Bacon Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg & Bacon Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg & Bacon Sandwich

Total Carbohydrates in Egg & Bacon Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Egg & Bacon Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Egg & Bacon Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Egg & Bacon Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Egg & Bacon Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Egg & Bacon Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Egg & Bacon Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Egg & Bacon Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Egg & Bacon Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Egg & Bacon Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Egg & Bacon Sandwich enhances brain function and helps improve memory and focus.

Glucose from Egg & Bacon Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Egg & Bacon Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Egg & Bacon Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Egg & Bacon Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Egg & Bacon Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Egg & Bacon Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Egg & Bacon Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Egg & Bacon Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Egg & Bacon Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Egg & Bacon Sandwich supports building and repairing tissues.

Builds and repairs tissues in Egg & Bacon Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg & Bacon Sandwich supports immune function.

Supports immune function in Egg & Bacon Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg & Bacon Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg & Bacon Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg & Bacon Sandwich provides energy.

Provides energy in Egg & Bacon Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg & Bacon Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Egg & Bacon Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg & Bacon Sandwich helps in weight management.

Helps in weight management in Egg & Bacon Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg & Bacon Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg & Bacon Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg & Bacon Sandwich supports bone health.

Supports bone health in Egg & Bacon Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg & Bacon Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Egg & Bacon Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Egg & Bacon Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Egg & Bacon Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Egg & Bacon Sandwich supports fluid balance.

Maintains Fluid Balance in Egg & Bacon Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg & Bacon Sandwich supports nerve function.

Supports Nerve Function in Egg & Bacon Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg & Bacon Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Egg & Bacon Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg & Bacon Sandwich supports muscle function.

Aids Muscle Function in Egg & Bacon Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg & Bacon Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Egg & Bacon Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg & Bacon Sandwich helps balance pH levels.

Balances pH Levels in Egg & Bacon Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg & Bacon Sandwich supports bone health.

Supports Bone Health in Egg & Bacon Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 495 calories?

The amount of exercise required to burn off 1 pack Egg & Bacon Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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