Egg & Cress Triple
Tesco
15.36
% from protein38.11
% from carbs38.11
% from fatNutrition Facts
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Egg & Cress Triple Nutrients FAQs
Nutrients
- Egg & Cress Triple has 2200mg of Sodium, Na.
What is the calorie content of Egg & Cress Triple?
A typical serving 1 pack (0 grams) of Egg & Cress Triple contains approximately 652 calories.
You can check the exact calorie content by logging Egg & Cress Triple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Cress Triple have?
The amount of fat in Egg & Cress Triple depends on the ingredients and preparation method. On average, one serving 1 pack (0 grams) of Egg & Cress Triple contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Cress Triple have?
The protein content in Egg & Cress Triple depends on the ingredients exists in it. On average, 1 pack (0 grams) of Egg & Cress Triple contains approximately 24.5 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Cress Triple, Download Nutribit app for healthier you!
How much sugar does a Egg & Cress Triple have?
On average, 1 pack (0 grams) contains about 5.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Cress Triple.
How Much carbohydrates (carbs) is in Egg & Cress Triple?
The amount of carbohydrates (carbs) in Egg & Cress Triple depends on its serving size and preparation. On average, 1 pack (0 grams) contains about 60.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Cress Triple.
How Much Fiber is in Egg & Cress Triple?
Egg & Cress Triple contains approximately 7 grams of fiber in 1 pack (0 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Cress Triple for healthier you!
What vitamins and minerals are in a Egg & Cress Triple?
Egg & Cress Triple contains following minerals:
General
Does Egg & Cress Triple contain caffeine?
Egg & Cress Triple does not contain any caffeine.
Does Egg & Cress Triple contain alcohol?
Egg & Cress Triple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Cress Triple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cress Triple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Cress Triple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Cress Triple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cress Triple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Cress Triple for free?
Yes! Since Egg & Cress Triple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Cress Triple with water tracking feature?
Nutribit automatically calculates the water content of Egg & Cress Triple and adds it to your daily hydration log. Simply log Egg & Cress Triple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Cress Triple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cress Triple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Cress Triple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Cress Triple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Cress Triple
Total Carbohydrates in Egg & Cress Triple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg & Cress Triple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg & Cress Triple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg & Cress Triple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg & Cress Triple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg & Cress Triple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg & Cress Triple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg & Cress Triple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg & Cress Triple aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg & Cress Triple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg & Cress Triple enhances brain function and helps improve memory and focus.
Glucose from Egg & Cress Triple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg & Cress Triple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg & Cress Triple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg & Cress Triple promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg & Cress Triple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg & Cress Triple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg & Cress Triple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg & Cress Triple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg & Cress Triple, help regulate blood pressure and reduce hypertension risk.
Protein in Egg & Cress Triple supports building and repairing tissues.
Builds and repairs tissues in Egg & Cress Triple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Cress Triple supports immune function.
Supports immune function in Egg & Cress Triple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Cress Triple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Cress Triple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Cress Triple provides energy.
Provides energy in Egg & Cress Triple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Cress Triple supports muscle growth and strength.
Supports muscle growth and strength in Egg & Cress Triple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Cress Triple helps in weight management.
Helps in weight management in Egg & Cress Triple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Cress Triple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Cress Triple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Cress Triple supports bone health.
Supports bone health in Egg & Cress Triple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg & Cress Triple improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Cress Triple is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Cress Triple regulates blood sugar levels.
Regulates blood sugar levels in Egg & Cress Triple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Egg & Cress Triple supports digestion.
Fiber in Egg & Cress Triple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Egg & Cress Triple supports heart health.
Soluble fiber in Egg & Cress Triple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Egg & Cress Triple aids in weight management.
Fiber-rich foods in Egg & Cress Triple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Egg & Cress Triple regulates blood sugar.
Fiber in Egg & Cress Triple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Egg & Cress Triple promotes gut health.
Fiber in Egg & Cress Triple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Egg & Cress Triple lowers the risk of colon cancer.
A high-fiber diet from Egg & Cress Triple is linked to a reduced risk of colon cancer.
Fiber in Egg & Cress Triple improves skin health.
Fiber in Egg & Cress Triple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Egg & Cress Triple helps lower blood pressure.
Adequate fiber in Egg & Cress Triple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Egg & Cress Triple boosts immune function.
Fiber in Egg & Cress Triple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Egg & Cress Triple reduces the risk of type 2 diabetes.
Fiber in Egg & Cress Triple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Egg & Cress Triple supports fluid balance.
Maintains Fluid Balance in Egg & Cress Triple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg & Cress Triple supports nerve function.
Supports Nerve Function in Egg & Cress Triple helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg & Cress Triple helps regulate blood pressure.
Regulates Blood Pressure in Egg & Cress Triple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg & Cress Triple supports muscle function.
Aids Muscle Function in Egg & Cress Triple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg & Cress Triple aids nutrient absorption.
Improves Nutrient Absorption in Egg & Cress Triple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg & Cress Triple helps balance pH levels.
Balances pH Levels in Egg & Cress Triple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg & Cress Triple supports bone health.
Supports Bone Health in Egg & Cress Triple helps retain calcium and prevent the loss of bone density over time.
How to burn 652 calories?
The amount of exercise required to burn off 1 pack Egg & Cress Triple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.