Fried Egg & Bacon Sandwich
Eggsmart
21.52
% from protein33.4
% from carbs33.4
% from fatNutrition Facts
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Fried Egg & Bacon Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Fried Egg & Bacon Sandwich has 1000 IU of Vitamin A.
- Vitamin C:Fried Egg & Bacon Sandwich has 1.2 mg of Vitamin C.
- Fried Egg & Bacon Sandwich has 130mg of Calcium.
- Fried Egg & Bacon Sandwich has 1410mg of Sodium, Na.
- Fried Egg & Bacon Sandwich has 5.4mg of Iron.
What is the calorie content of Fried Egg & Bacon Sandwich?
A typical serving 1 Serving of Fried Egg & Bacon Sandwich contains approximately 540 calories.
You can check the exact calorie content by logging Fried Egg & Bacon Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Egg & Bacon Sandwich have?
The amount of fat in Fried Egg & Bacon Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Fried Egg & Bacon Sandwich contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Egg & Bacon Sandwich have?
The protein content in Fried Egg & Bacon Sandwich depends on the ingredients exists in it. On average, 1 Serving of Fried Egg & Bacon Sandwich contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Egg & Bacon Sandwich, Download Nutribit app for healthier you!
How much sugar does a Fried Egg & Bacon Sandwich have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Egg & Bacon Sandwich.
How Much carbohydrates (carbs) is in Fried Egg & Bacon Sandwich?
The amount of carbohydrates (carbs) in Fried Egg & Bacon Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Egg & Bacon Sandwich.
How Much Fiber is in Fried Egg & Bacon Sandwich?
Fried Egg & Bacon Sandwich contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Egg & Bacon Sandwich for healthier you!
What vitamins and minerals are in a Fried Egg & Bacon Sandwich?
Vitamins in Fried Egg & Bacon Sandwich:
Fried Egg & Bacon Sandwich contains following minerals:
General
Does Fried Egg & Bacon Sandwich contain caffeine?
Fried Egg & Bacon Sandwich does not contain any caffeine.
Does Fried Egg & Bacon Sandwich contain alcohol?
Fried Egg & Bacon Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Egg & Bacon Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Egg & Bacon Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Egg & Bacon Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Egg & Bacon Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Egg & Bacon Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Egg & Bacon Sandwich for free?
Yes! Since Fried Egg & Bacon Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Egg & Bacon Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Fried Egg & Bacon Sandwich and adds it to your daily hydration log. Simply log Fried Egg & Bacon Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Egg & Bacon Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Egg & Bacon Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Egg & Bacon Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Egg & Bacon Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Egg & Bacon Sandwich
Protein and Vitamin A in Fried Egg & Bacon Sandwich supports bone health.
Protein in Fried Egg & Bacon Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fried Egg & Bacon Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Fried Egg & Bacon Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fried Egg & Bacon Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fried Egg & Bacon Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fried Egg & Bacon Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fried Egg & Bacon Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fried Egg & Bacon Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fried Egg & Bacon Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fried Egg & Bacon Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fried Egg & Bacon Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Fried Egg & Bacon Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fried Egg & Bacon Sandwich enhances brain function and helps improve memory and focus.
Glucose from Fried Egg & Bacon Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fried Egg & Bacon Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fried Egg & Bacon Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fried Egg & Bacon Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Fried Egg & Bacon Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fried Egg & Bacon Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fried Egg & Bacon Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fried Egg & Bacon Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fried Egg & Bacon Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Fried Egg & Bacon Sandwich supports building and repairing tissues.
Builds and repairs tissues in Fried Egg & Bacon Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Egg & Bacon Sandwich supports immune function.
Supports immune function in Fried Egg & Bacon Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Egg & Bacon Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Egg & Bacon Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Egg & Bacon Sandwich provides energy.
Provides energy in Fried Egg & Bacon Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Egg & Bacon Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Fried Egg & Bacon Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Egg & Bacon Sandwich helps in weight management.
Helps in weight management in Fried Egg & Bacon Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Egg & Bacon Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Egg & Bacon Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Egg & Bacon Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Egg & Bacon Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Fried Egg & Bacon Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Fried Egg & Bacon Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Fried Egg & Bacon Sandwich supports eye health.
Vitamin A in Fried Egg & Bacon Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fried Egg & Bacon Sandwich boosts immune function.
Vitamin A in Fried Egg & Bacon Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fried Egg & Bacon Sandwich promotes healthy skin.
Vitamin A in Fried Egg & Bacon Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fried Egg & Bacon Sandwich enhances reproductive health.
Vitamin A in Fried Egg & Bacon Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fried Egg & Bacon Sandwich reduces the risk of certain cancers.
Vitamin A in Fried Egg & Bacon Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fried Egg & Bacon Sandwich promotes healthy development during pregnancy.
Vitamin A in Fried Egg & Bacon Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fried Egg & Bacon Sandwich maintains healthy mucous membranes.
Vitamin A in Fried Egg & Bacon Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fried Egg & Bacon Sandwich improves wound healing.
Vitamin A in Fried Egg & Bacon Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fried Egg & Bacon Sandwich may reduce the risk of macular degeneration.
Vitamin A in Fried Egg & Bacon Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Fried Egg & Bacon Sandwich supports fluid balance.
Maintains Fluid Balance in Fried Egg & Bacon Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Egg & Bacon Sandwich supports nerve function.
Supports Nerve Function in Fried Egg & Bacon Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Egg & Bacon Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Fried Egg & Bacon Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Egg & Bacon Sandwich supports muscle function.
Aids Muscle Function in Fried Egg & Bacon Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Egg & Bacon Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Fried Egg & Bacon Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Egg & Bacon Sandwich helps balance pH levels.
Balances pH Levels in Fried Egg & Bacon Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Egg & Bacon Sandwich supports bone health.
Supports Bone Health in Fried Egg & Bacon Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Fried Egg & Bacon Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.