Bacon & Egg Club Sandwich

TGI Friday's

Total Energy

1530

kcal

19.33

% from carbs

15.41

% from protein

65.25

% from fats

In 1 Serving

% daily value

Total Fat

111g

170.8%

Saturated

38g

190%

Trans Fats

0.5g

Cholesterol

570mg

190%

Sodium, Na

3530mg

153.5%

Total Carbohydrates

74g

26.9%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

59g

118%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon & Egg Club Sandwich

A typical serving 1 Serving of Bacon & Egg Club Sandwich (null grams) contains approximately 1530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon & Egg Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bacon & Egg Club Sandwich contains approximately 111 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon & Egg Club Sandwich depends on the ingredients exists in it. On average, 1 Serving of Bacon & Egg Club Sandwich (about null grams) contains approximately 59 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 74 grams of carbohydrates.

Bacon & Egg Club Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1530 calories?

The amount of exercise required to burn off 1 Serving Bacon & Egg Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.