Bacon Egg Salad Sandwich

Liberty Deli

8.28

% from protein

23.45

% from carbs

23.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 sandwich
Amount per serving
Calories
580
% Daily value*

Total Fat 44 g
67.7%

Saturated 7 g
35%

Cholesterol 230 mg
76.7%

Sodium, Na 760 mg
33%

Total Carbohydrates 34 g
12.4%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 12 g
24%

Vitamin A 400 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 40 mg

Iron 2.9 mg

Bacon Egg Salad Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Bacon Egg Salad Sandwich?

A typical serving 0.5 sandwich of Bacon Egg Salad Sandwich contains approximately 290 calories.

You can check the exact calorie content by logging Bacon Egg Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Egg Salad Sandwich have?

The amount of fat in Bacon Egg Salad Sandwich depends on the ingredients and preparation method. On average, one serving 0.5 sandwich of Bacon Egg Salad Sandwich contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Egg Salad Sandwich have?

The protein content in Bacon Egg Salad Sandwich depends on the ingredients exists in it. On average, 0.5 sandwich of Bacon Egg Salad Sandwich contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Egg Salad Sandwich, Download Nutribit app for healthier you!

How much sugar does a Bacon Egg Salad Sandwich have?

On average, 0.5 sandwich contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Egg Salad Sandwich.

How Much carbohydrates (carbs) is in Bacon Egg Salad Sandwich?

The amount of carbohydrates (carbs) in Bacon Egg Salad Sandwich depends on its serving size and preparation. On average, 0.5 sandwich contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Egg Salad Sandwich.

How Much Fiber is in Bacon Egg Salad Sandwich?

Bacon Egg Salad Sandwich contains approximately 1 grams of fiber in 0.5 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Egg Salad Sandwich for healthier you!

What vitamins and minerals are in a Bacon Egg Salad Sandwich?

Vitamins in Bacon Egg Salad Sandwich:

  • Vitamin A:Bacon Egg Salad Sandwich has 200 IU of Vitamin A.

Bacon Egg Salad Sandwich contains following minerals:

  • Bacon Egg Salad Sandwich has 20mg of Calcium.
  • Bacon Egg Salad Sandwich has 380mg of Sodium, Na.
  • Bacon Egg Salad Sandwich has 1.44mg of Iron.

General

Does Bacon Egg Salad Sandwich contain caffeine?

Bacon Egg Salad Sandwich does not contain any caffeine.

Does Bacon Egg Salad Sandwich contain alcohol?

Bacon Egg Salad Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Egg Salad Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Egg Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Egg Salad Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Egg Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Egg Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Egg Salad Sandwich for free?

Yes! Since Bacon Egg Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Egg Salad Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Bacon Egg Salad Sandwich and adds it to your daily hydration log. Simply log Bacon Egg Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Egg Salad Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Egg Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Egg Salad Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Egg Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Egg Salad Sandwich

Sodium, Na in Bacon Egg Salad Sandwich supports fluid balance.

Maintains Fluid Balance in Bacon Egg Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Egg Salad Sandwich supports nerve function.

Supports Nerve Function in Bacon Egg Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Egg Salad Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Bacon Egg Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Egg Salad Sandwich supports muscle function.

Aids Muscle Function in Bacon Egg Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Egg Salad Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Bacon Egg Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Egg Salad Sandwich helps balance pH levels.

Balances pH Levels in Bacon Egg Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Egg Salad Sandwich supports bone health.

Supports Bone Health in Bacon Egg Salad Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 0.5 sandwich Bacon Egg Salad Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP