Bacon, Gouda & Egg Sandwich
Gravy Gourmet
21.35
% from protein37.01
% from carbs37.01
% from fatNutrition Facts
More items Like Bacon, Gouda & Egg Sandwich
Bacon, Gouda & Egg Breakfast Sandwich
Starbucks
Gouda Bacon Gourmet Virginia Peanuts
Belmont
Bacon & Egg Sandwich
Waffle House
Egg & Bacon Sandwich
Tesco
Bacon Egg & Gouda Cheese Ciabatta
Grand Prairie
Egg & Gouda Everything Bagel Sandwich
Yelloh!
Sandwich petit déjeuner bacon gouda
Common Food
Bacon Gouda
Old World
Egg Bites, Uncured Bacon & Gouda Cheese
Meal Simple
Bacon and Egg Sandwich
Fatburger
Bacon & Egg Club Sandwich
TGI Friday's
Bacon, Egg & Cheese Sandwich
Great Steak
Fried Egg & Bacon Sandwich
Eggsmart
Bacon & Egg White Sandwich
Jenny Craig
Bacon Egg Salad Sandwich
Liberty Deli
Bacon & Egg Biscuit Sandwich
Fresh & Ready Foods
Bacon, Egg & Cheese Burrito without Gravy
QuikTrip
Uncured Bacon Veggies With Gouda Egg Bites
The Perfect Bite Co.
Bacon & Smoked Gouda
Chef Bruce Aidells
Gourmet Popcorn, Smoked Gouda
Fresh Thyme Farmers Market
Gourmet Snacking Cheese, Gouda
Happy Farms Preferred
Bacon, Egg & Cheese Baguette Sandwich
Lee's Sandwiches
Bacon, Egg & Cheese Croissant Sandwich
Lee's Sandwiches
Bacon, Gouda & Egg Sandwich Nutrients FAQs
Nutrients
- Vitamin D:Bacon, Gouda & Egg Sandwich has 40 IU of Vitamin D.
- Bacon, Gouda & Egg Sandwich has 190mg of Calcium.
- Bacon, Gouda & Egg Sandwich has 620mg of Sodium, Na.
- Bacon, Gouda & Egg Sandwich has 154mg of Potassium, K.
- Bacon, Gouda & Egg Sandwich has 2mg of Iron.
What is the calorie content of Bacon, Gouda & Egg Sandwich?
A typical serving 1 sandwich (105 grams) of Bacon, Gouda & Egg Sandwich contains approximately 290 calories.
You can check the exact calorie content by logging Bacon, Gouda & Egg Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon, Gouda & Egg Sandwich have?
The amount of fat in Bacon, Gouda & Egg Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (105 grams) of Bacon, Gouda & Egg Sandwich contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon, Gouda & Egg Sandwich have?
The protein content in Bacon, Gouda & Egg Sandwich depends on the ingredients exists in it. On average, 1 sandwich (105 grams) of Bacon, Gouda & Egg Sandwich contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon, Gouda & Egg Sandwich, Download Nutribit app for healthier you!
How much sugar does a Bacon, Gouda & Egg Sandwich have?
On average, 1 sandwich (105 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Gouda & Egg Sandwich.
How Much carbohydrates (carbs) is in Bacon, Gouda & Egg Sandwich?
The amount of carbohydrates (carbs) in Bacon, Gouda & Egg Sandwich depends on its serving size and preparation. On average, 1 sandwich (105 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon, Gouda & Egg Sandwich.
How Much Fiber is in Bacon, Gouda & Egg Sandwich?
Bacon, Gouda & Egg Sandwich contains approximately 1 grams of fiber in 1 sandwich (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Gouda & Egg Sandwich for healthier you!
What vitamins and minerals are in a Bacon, Gouda & Egg Sandwich?
Vitamins in Bacon, Gouda & Egg Sandwich:
Bacon, Gouda & Egg Sandwich contains following minerals:
General
Does Bacon, Gouda & Egg Sandwich contain caffeine?
Bacon, Gouda & Egg Sandwich does not contain any caffeine.
Does Bacon, Gouda & Egg Sandwich contain alcohol?
Bacon, Gouda & Egg Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon, Gouda & Egg Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Gouda & Egg Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon, Gouda & Egg Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon, Gouda & Egg Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Gouda & Egg Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon, Gouda & Egg Sandwich for free?
Yes! Since Bacon, Gouda & Egg Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon, Gouda & Egg Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Bacon, Gouda & Egg Sandwich and adds it to your daily hydration log. Simply log Bacon, Gouda & Egg Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon, Gouda & Egg Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Gouda & Egg Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon, Gouda & Egg Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon, Gouda & Egg Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon, Gouda & Egg Sandwich
Protein in Bacon, Gouda & Egg Sandwich supports building and repairing tissues.
Builds and repairs tissues in Bacon, Gouda & Egg Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon, Gouda & Egg Sandwich supports immune function.
Supports immune function in Bacon, Gouda & Egg Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon, Gouda & Egg Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon, Gouda & Egg Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon, Gouda & Egg Sandwich provides energy.
Provides energy in Bacon, Gouda & Egg Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon, Gouda & Egg Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Bacon, Gouda & Egg Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon, Gouda & Egg Sandwich helps in weight management.
Helps in weight management in Bacon, Gouda & Egg Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon, Gouda & Egg Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon, Gouda & Egg Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon, Gouda & Egg Sandwich supports bone health.
Supports bone health in Bacon, Gouda & Egg Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bacon, Gouda & Egg Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon, Gouda & Egg Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Bacon, Gouda & Egg Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Bacon, Gouda & Egg Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bacon, Gouda & Egg Sandwich supports bone health.
Calcium in Bacon, Gouda & Egg Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bacon, Gouda & Egg Sandwich supports muscle function.
Calcium in Bacon, Gouda & Egg Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bacon, Gouda & Egg Sandwich supports heart health.
Calcium in Bacon, Gouda & Egg Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon, Gouda & Egg Sandwich supports nerve transmission.
Calcium in Bacon, Gouda & Egg Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon, Gouda & Egg Sandwich supports blood clotting.
Calcium in Bacon, Gouda & Egg Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon, Gouda & Egg Sandwich supports hormonal secretion.
Calcium in Bacon, Gouda & Egg Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon, Gouda & Egg Sandwich supports weight management.
Calcium in Bacon, Gouda & Egg Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon, Gouda & Egg Sandwich supports dental health.
Calcium in Bacon, Gouda & Egg Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon, Gouda & Egg Sandwich supports blood pressure regulation.
Calcium in Bacon, Gouda & Egg Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon, Gouda & Egg Sandwich supports fluid balance.
Maintains Fluid Balance in Bacon, Gouda & Egg Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon, Gouda & Egg Sandwich supports nerve function.
Supports Nerve Function in Bacon, Gouda & Egg Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon, Gouda & Egg Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Bacon, Gouda & Egg Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon, Gouda & Egg Sandwich supports muscle function.
Aids Muscle Function in Bacon, Gouda & Egg Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon, Gouda & Egg Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Bacon, Gouda & Egg Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon, Gouda & Egg Sandwich helps balance pH levels.
Balances pH Levels in Bacon, Gouda & Egg Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon, Gouda & Egg Sandwich supports bone health.
Supports Bone Health in Bacon, Gouda & Egg Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 sandwich Bacon, Gouda & Egg Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.