Finest Sourdough

Tesco

Total Energy

246.7

kcal

83.04

% from carbs

14.68

% from protein

2.28

% from fats

In 101 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

49.2g

17.9%

Fiber

3.1g

11.1%

Sugars

1.4g

2.8%

Protein

8.7g

17.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Finest Sourdough

A typical serving 0.2 loaf of Finest Sourdough (101 grams) contains approximately 246.73 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Finest Sourdough depends on the ingredients and preparation method. On average, one serving 0.2 loaf (101 grams) of Finest Sourdough contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Finest Sourdough depends on the ingredients exists in it. On average, 0.2 loaf of Finest Sourdough (about 101 grams) contains approximately 8.7 grams of protein.

On average, 0.2 loaf (about 101 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 loaf (about 101 grams) contains about 49.2 grams of carbohydrates.

Finest Sourdough contains approximately 3.1 grams of fiber in 0.2 loaf (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 247 calories?

The amount of exercise required to burn off 0.2 loaf Finest Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.