Lamb Shank with Red Wine & Redcurrant Gravy

Tesco

Total Energy

327

kcal

12.03

% from carbs

48.23

% from protein

39.74

% from fats

In 247 g

% daily value

Total Fat

14.1g

21.7%

Saturated

5.9g

29.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

9.6g

3.5%

Fiber

3.7g

13.2%

Sugars

7.4g

14.8%

Protein

38.5g

77%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Shank with Red Wine & Redcurrant Gravy

A typical serving 1 pack of Lamb Shank with Red Wine & Redcurrant Gravy (247 grams) contains approximately 326.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Shank with Red Wine & Redcurrant Gravy depends on the ingredients and preparation method. On average, one serving 1 pack (247 grams) of Lamb Shank with Red Wine & Redcurrant Gravy contains approximately 14.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Shank with Red Wine & Redcurrant Gravy depends on the ingredients exists in it. On average, 1 pack of Lamb Shank with Red Wine & Redcurrant Gravy (about 247 grams) contains approximately 38.5 grams of protein.

On average, 1 pack (about 247 grams) contains about 7.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 247 grams) contains about 9.6 grams of carbohydrates.

Lamb Shank with Red Wine & Redcurrant Gravy contains approximately 3.7 grams of fiber in 1 pack (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 327 calories?

The amount of exercise required to burn off 1 pack Lamb Shank with Red Wine & Redcurrant Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.