Lamb Leg Steaks with Red Wine Sauce
Coop British
52.42
% from protein12.58
% from carbs12.58
% from fatNutrition Facts
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Lamb Leg Steaks with Red Wine Sauce Nutrients FAQs
Nutrients
- Lamb Leg Steaks with Red Wine Sauce has 592mg of Sodium, Na.
What is the calorie content of Lamb Leg Steaks with Red Wine Sauce?
A typical serving 1 steak (190 grams) of Lamb Leg Steaks with Red Wine Sauce contains approximately 230 calories.
You can check the exact calorie content by logging Lamb Leg Steaks with Red Wine Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Leg Steaks with Red Wine Sauce have?
The amount of fat in Lamb Leg Steaks with Red Wine Sauce depends on the ingredients and preparation method. On average, one serving 1 steak (190 grams) of Lamb Leg Steaks with Red Wine Sauce contains approximately 8.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Leg Steaks with Red Wine Sauce have?
The protein content in Lamb Leg Steaks with Red Wine Sauce depends on the ingredients exists in it. On average, 1 steak (190 grams) of Lamb Leg Steaks with Red Wine Sauce contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Leg Steaks with Red Wine Sauce, Download Nutribit app for healthier you!
How much sugar does a Lamb Leg Steaks with Red Wine Sauce have?
On average, 1 steak (190 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Leg Steaks with Red Wine Sauce.
How Much carbohydrates (carbs) is in Lamb Leg Steaks with Red Wine Sauce?
The amount of carbohydrates (carbs) in Lamb Leg Steaks with Red Wine Sauce depends on its serving size and preparation. On average, 1 steak (190 grams) contains about 7.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Leg Steaks with Red Wine Sauce.
How Much Fiber is in Lamb Leg Steaks with Red Wine Sauce?
Lamb Leg Steaks with Red Wine Sauce contains approximately 1 grams of fiber in 1 steak (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Leg Steaks with Red Wine Sauce for healthier you!
What vitamins and minerals are in a Lamb Leg Steaks with Red Wine Sauce?
Lamb Leg Steaks with Red Wine Sauce contains following minerals:
General
Does Lamb Leg Steaks with Red Wine Sauce contain caffeine?
Lamb Leg Steaks with Red Wine Sauce does not contain any caffeine.
Does Lamb Leg Steaks with Red Wine Sauce contain alcohol?
Lamb Leg Steaks with Red Wine Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Leg Steaks with Red Wine Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Leg Steaks with Red Wine Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Leg Steaks with Red Wine Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Leg Steaks with Red Wine Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Leg Steaks with Red Wine Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Leg Steaks with Red Wine Sauce for free?
Yes! Since Lamb Leg Steaks with Red Wine Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Leg Steaks with Red Wine Sauce with water tracking feature?
Nutribit automatically calculates the water content of Lamb Leg Steaks with Red Wine Sauce and adds it to your daily hydration log. Simply log Lamb Leg Steaks with Red Wine Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Leg Steaks with Red Wine Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Leg Steaks with Red Wine Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Leg Steaks with Red Wine Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Leg Steaks with Red Wine Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Leg Steaks with Red Wine Sauce
Protein in Lamb Leg Steaks with Red Wine Sauce supports building and repairing tissues.
Builds and repairs tissues in Lamb Leg Steaks with Red Wine Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Leg Steaks with Red Wine Sauce supports immune function.
Supports immune function in Lamb Leg Steaks with Red Wine Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Leg Steaks with Red Wine Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Leg Steaks with Red Wine Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Leg Steaks with Red Wine Sauce provides energy.
Provides energy in Lamb Leg Steaks with Red Wine Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Leg Steaks with Red Wine Sauce supports muscle growth and strength.
Supports muscle growth and strength in Lamb Leg Steaks with Red Wine Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Leg Steaks with Red Wine Sauce helps in weight management.
Helps in weight management in Lamb Leg Steaks with Red Wine Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Leg Steaks with Red Wine Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Leg Steaks with Red Wine Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Leg Steaks with Red Wine Sauce supports bone health.
Supports bone health in Lamb Leg Steaks with Red Wine Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Leg Steaks with Red Wine Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Leg Steaks with Red Wine Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Leg Steaks with Red Wine Sauce regulates blood sugar levels.
Regulates blood sugar levels in Lamb Leg Steaks with Red Wine Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lamb Leg Steaks with Red Wine Sauce supports fluid balance.
Maintains Fluid Balance in Lamb Leg Steaks with Red Wine Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Leg Steaks with Red Wine Sauce supports nerve function.
Supports Nerve Function in Lamb Leg Steaks with Red Wine Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Leg Steaks with Red Wine Sauce helps regulate blood pressure.
Regulates Blood Pressure in Lamb Leg Steaks with Red Wine Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Leg Steaks with Red Wine Sauce supports muscle function.
Aids Muscle Function in Lamb Leg Steaks with Red Wine Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb Leg Steaks with Red Wine Sauce aids nutrient absorption.
Improves Nutrient Absorption in Lamb Leg Steaks with Red Wine Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Leg Steaks with Red Wine Sauce helps balance pH levels.
Balances pH Levels in Lamb Leg Steaks with Red Wine Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb Leg Steaks with Red Wine Sauce supports bone health.
Supports Bone Health in Lamb Leg Steaks with Red Wine Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 steak Lamb Leg Steaks with Red Wine Sauce
Set Your Weight
7,350 steps
Average 2.3 ft stride
63 mins walk
5 km/hr or 3 mph
22 mins run
9 km/hr or 6 mph
55 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.