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Boiled Lamb Shank

Main, High Fat, Rich Flavor

280

kcal Energy

0%

% from carbs

40%

% from protein

60%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
280

% Daily Value

Total Fat 20 g
30.8%
Saturated 8 g
40%
Polyunsaturated 4 g
Monounsaturated 8 g
Cholesterol 90 mg
30%
Sodium, Na 350 mg
15.2%
Potassium, K 30 mg
0.6%
Protein 30 g
60%
Water 140 g
Iron 3 mg
16.7%
Vitamin A, RAE 25 UG
Vitamin E 1.2 MG_ATE
Vitamin C, total ascorbic acid 0.5 mg
Biotin 12 UG
Folic acid 10 UG
Calcium, Ca 25 mg
Iron, Fe 3 mg
Magnesium, Mg 35 mg
Zinc, Zn 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Boiled Lamb Shank

Nutrients

What is the calorie content of Boiled Lamb Shank?

A typical serving 1 cup of Boiled Lamb Shank (200 grams) contains approximately 280 calories. You can check the exact calorie content by logging Boiled Lamb Shank in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boiled Lamb Shank have?

The amount of fat in Boiled Lamb Shank depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Boiled Lamb Shank contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Boiled Lamb Shank have?

The protein content in Boiled Lamb Shank depends on the ingredients exists in it. On average, 1 cup of Boiled Lamb Shank (about 200 grams) contains approximately 30 grams of protein.

Is Boiled Lamb Shank a good source of protein?

The protein content in Boiled Lamb Shank depends on the ingredients exists in it. On average, 1 cup of Boiled Lamb Shank (about 200 grams) contains approximately 30 grams of protein.

How much sugar does a Boiled Lamb Shank have?

On average, 1 cup (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Boiled Lamb Shank contain added sugar?

On average, 1 cup (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Boiled Lamb Shank?

On average, 1 cup (about 200 grams) contains about grams of carbohydrates.

How Much Fiber is in Boiled Lamb Shank?

Boiled Lamb Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Boiled Lamb Shank?

Boiled Lamb Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Boiled Lamb Shank suitable for vegans?

Boiled Lamb Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boiled Lamb Shank contain caffeine?

Boiled Lamb Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boiled Lamb Shank contain alcohol?

Boiled Lamb Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Boiled Lamb Shank healthier?

Boiled Lamb Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Boiled Lamb Shank in Nutribit?

Boiled Lamb Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Boiled Lamb Shank?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Lamb Shank and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boiled Lamb Shank quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boiled Lamb Shank in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Lamb Shank and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boiled Lamb Shank for free?

Yes absolutely, Since Boiled Lamb Shank does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boiled Lamb Shank with water tracking feature?

Boiled Lamb Shank does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boiled Lamb Shank as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boiled Lamb Shank and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boiled Lamb Shank nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boiled Lamb Shank data can be accessed offline in the Nutribit app anytime anywhere!