Shawarma Lamb Shank

Main, High in fat, rich in flavor

Total Energy

600

kcal

14.95

% from carbs

26.17

% from protein

58.88

% from fats

In 300 g

% daily value


Total Fat

35g

53.8%


Saturated

15g

75%


Trans Fats

2g


Polyunsaturated

8g


Monounsaturated

15g



Sodium, Na

1000mg

43.5%


Potassium, K

950mg

20.2%


Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

4g

8%


Starch

8g


Protein

35g

70%


Water

200g





Sucrose

2g


Vitamin A, RAE

400UG


Vitamin C, total ascorbic acid

7mg


Vitamin E

4MG_ATE


Biotin

12UG


Folic acid

220UG


Iron, Fe

4.5mg


Calcium, Ca

300mg


Zinc, Zn

3mg


Magnesium, Mg

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shawarma Lamb Shank

A typical serving 1 serving of Shawarma Lamb Shank (300 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shawarma Lamb Shank depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Shawarma Lamb Shank contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shawarma Lamb Shank depends on the ingredients exists in it. On average, 1 serving of Shawarma Lamb Shank (about 300 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 20 grams of carbohydrates.

Shawarma Lamb Shank contains approximately 2 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 serving Shawarma Lamb Shank

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.