French fries al forno

Common Food

6.77

% from protein

62.91

% from carbs

62.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.6 g(8g)
Amount per serving
Calories
12
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 24.6 mg
1.1%

Potassium, K 36.3 mg
0.8%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.2 g
0.5%

Sugars 0 g
0.1%

Starch 1.8 g

Protein 0.2 g
0.4%

Water 4.9 g

Vitamin A 0.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 1.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 1.8 mg

Phosphorus, P 6.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 1.9 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 50.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

French fries al forno Nutrients FAQs

Nutrients

What is the calorie content of French fries al forno?

A typical serving 10 patatine (76 grams) of French fries al forno contains approximately 120 calories.

You can check the exact calorie content by logging French fries al forno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French fries al forno have?

The amount of fat in French fries al forno depends on the ingredients and preparation method. On average, one serving 10 patatine (76 grams) of French fries al forno contains approximately 4.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French fries al forno have?

The protein content in French fries al forno depends on the ingredients exists in it. On average, 10 patatine (76 grams) of French fries al forno contains approximately 2.09 grams of protein.

Know your exact protein requirement and how much protein you get from French fries al forno, Download Nutribit app for healthier you!

How much sugar does a French fries al forno have?

On average, 10 patatine (76 grams) contains about 0.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French fries al forno.

How Much carbohydrates (carbs) is in French fries al forno?

The amount of carbohydrates (carbs) in French fries al forno depends on its serving size and preparation. On average, 10 patatine (76 grams) contains about 19.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from French fries al forno.

How Much Fiber is in French fries al forno?

French fries al forno contains approximately 1.52 grams of fiber in 10 patatine (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French fries al forno for healthier you!

What vitamins and minerals are in a French fries al forno?

Vitamins in French fries al forno:

  • Vitamin A:French fries al forno has 3.8 IU of Vitamin A.
  • Vitamin B-6:French fries al forno has 0.1984 mg of Vitamin B-6.
  • Vitamin C:French fries al forno has 6.536 mg of Vitamin C.

French fries al forno contains following minerals:

  • French fries al forno has 9.12mg of Calcium.
  • French fries al forno has 246.24mg of Sodium, Na.
  • French fries al forno has 363.28mg of Potassium, K.
  • French fries al forno has 0.4332mg of Iron.

General

Does French fries al forno contain caffeine?

French fries al forno does not contain any caffeine.

Does French fries al forno contain alcohol?

French fries al forno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French fries al forno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French fries al forno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French fries al forno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French fries al forno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French fries al forno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French fries al forno for free?

Yes! Since French fries al forno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French fries al forno with water tracking feature?

Nutribit automatically calculates the water content of French fries al forno and adds it to your daily hydration log. Simply log French fries al forno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French fries al forno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French fries al forno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French fries al forno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French fries al forno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French fries al forno

How to burn 120 calories?

The amount of exercise required to burn off 10 patatine French fries al forno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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