Beef Lasagne Al Forno
ASDA
23.08
% from protein28.46
% from carbs28.46
% from fatNutrition Facts
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Beef Lasagne Al Forno Nutrients FAQs
Nutrients
- Beef Lasagne Al Forno has 800mg of Sodium, Na.
What is the calorie content of Beef Lasagne Al Forno?
A typical serving 1 pack (microwaved) of Beef Lasagne Al Forno contains approximately 529 calories.
You can check the exact calorie content by logging Beef Lasagne Al Forno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Lasagne Al Forno have?
The amount of fat in Beef Lasagne Al Forno depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Beef Lasagne Al Forno contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Lasagne Al Forno have?
The protein content in Beef Lasagne Al Forno depends on the ingredients exists in it. On average, 1 pack (microwaved) of Beef Lasagne Al Forno contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Lasagne Al Forno, Download Nutribit app for healthier you!
How much sugar does a Beef Lasagne Al Forno have?
On average, 1 pack (microwaved) contains about 9.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Lasagne Al Forno.
How Much carbohydrates (carbs) is in Beef Lasagne Al Forno?
The amount of carbohydrates (carbs) in Beef Lasagne Al Forno depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Lasagne Al Forno.
How Much Fiber is in Beef Lasagne Al Forno?
Beef Lasagne Al Forno contains approximately 4.8 grams of fiber in 1 pack (microwaved).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Lasagne Al Forno for healthier you!
What vitamins and minerals are in a Beef Lasagne Al Forno?
Beef Lasagne Al Forno contains following minerals:
General
Does Beef Lasagne Al Forno contain caffeine?
Beef Lasagne Al Forno does not contain any caffeine.
Does Beef Lasagne Al Forno contain alcohol?
Beef Lasagne Al Forno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Lasagne Al Forno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Lasagne Al Forno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Lasagne Al Forno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Lasagne Al Forno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Lasagne Al Forno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Lasagne Al Forno for free?
Yes! Since Beef Lasagne Al Forno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Lasagne Al Forno with water tracking feature?
Nutribit automatically calculates the water content of Beef Lasagne Al Forno and adds it to your daily hydration log. Simply log Beef Lasagne Al Forno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Lasagne Al Forno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Lasagne Al Forno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Lasagne Al Forno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Lasagne Al Forno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Lasagne Al Forno
Protein in Beef Lasagne Al Forno supports building and repairing tissues.
Builds and repairs tissues in Beef Lasagne Al Forno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Lasagne Al Forno supports immune function.
Supports immune function in Beef Lasagne Al Forno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Lasagne Al Forno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Lasagne Al Forno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Lasagne Al Forno provides energy.
Provides energy in Beef Lasagne Al Forno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Lasagne Al Forno supports muscle growth and strength.
Supports muscle growth and strength in Beef Lasagne Al Forno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Lasagne Al Forno helps in weight management.
Helps in weight management in Beef Lasagne Al Forno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Lasagne Al Forno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Lasagne Al Forno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Lasagne Al Forno supports bone health.
Supports bone health in Beef Lasagne Al Forno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Lasagne Al Forno improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Lasagne Al Forno is essential for the health and growth of hair, skin, and nails.
Protein in Beef Lasagne Al Forno regulates blood sugar levels.
Regulates blood sugar levels in Beef Lasagne Al Forno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Lasagne Al Forno supports digestion.
Fiber in Beef Lasagne Al Forno aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Lasagne Al Forno supports heart health.
Soluble fiber in Beef Lasagne Al Forno can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Lasagne Al Forno aids in weight management.
Fiber-rich foods in Beef Lasagne Al Forno increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Lasagne Al Forno regulates blood sugar.
Fiber in Beef Lasagne Al Forno helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Lasagne Al Forno promotes gut health.
Fiber in Beef Lasagne Al Forno acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Lasagne Al Forno lowers the risk of colon cancer.
A high-fiber diet from Beef Lasagne Al Forno is linked to a reduced risk of colon cancer.
Fiber in Beef Lasagne Al Forno improves skin health.
Fiber in Beef Lasagne Al Forno helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Lasagne Al Forno helps lower blood pressure.
Adequate fiber in Beef Lasagne Al Forno may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Lasagne Al Forno boosts immune function.
Fiber in Beef Lasagne Al Forno supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Lasagne Al Forno reduces the risk of type 2 diabetes.
Fiber in Beef Lasagne Al Forno can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Lasagne Al Forno supports fluid balance.
Maintains Fluid Balance in Beef Lasagne Al Forno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Lasagne Al Forno supports nerve function.
Supports Nerve Function in Beef Lasagne Al Forno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Lasagne Al Forno helps regulate blood pressure.
Regulates Blood Pressure in Beef Lasagne Al Forno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Lasagne Al Forno supports muscle function.
Aids Muscle Function in Beef Lasagne Al Forno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Lasagne Al Forno aids nutrient absorption.
Improves Nutrient Absorption in Beef Lasagne Al Forno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Lasagne Al Forno helps balance pH levels.
Balances pH Levels in Beef Lasagne Al Forno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Lasagne Al Forno supports bone health.
Supports Bone Health in Beef Lasagne Al Forno helps retain calcium and prevent the loss of bone density over time.
How to burn 529 calories?
The amount of exercise required to burn off 1 pack (microwaved) Beef Lasagne Al Forno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.