Lemon Coriander Khakhra
Snack, Crispy, tangy
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
4g
6.2%
Saturated
0.5g
2.5%
Polyunsaturated
1g
Monounsaturated
2g
Sodium, Na
200mg
8.7%
Potassium, K
150mg
3.2%
Total Carbohydrates
18g
6.5%
Fiber
2g
7.1%
Sugars
1g
2%
Starch
14g
Protein
4g
8%
Water
5g
Sucrose
1g
Vitamin A, RAE
50UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
0.5MG_ATE
Biotin
1UG
Folic acid
50UG
Iron, Fe
2mg
Calcium, Ca
40mg
Zinc, Zn
1mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Lemon Coriander Khakhra?
How Many Calories Are in Lemon Coriander Khakhra?
How Much Fat Is in Lemon Coriander Khakhra?
How Much Fat Is in Lemon Coriander Khakhra?
How Much Protein is in Lemon Coriander Khakhra?
How Much Protein is in Lemon Coriander Khakhra?
How Much Sugar is in Lemon Coriander Khakhra?
How Much Sugar is in Lemon Coriander Khakhra?
How Much carbohydrates (carbs) is in Lemon Coriander Khakhra?
How Much carbohydrates (carbs) is in Lemon Coriander Khakhra?
How Much Fiber is in Lemon Coriander Khakhra?
How Much Fiber is in Lemon Coriander Khakhra?
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The amount of exercise required to burn off 1 piece Lemon Coriander Khakhra
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Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.