Red Kidney Beans Chilli Sauce

Tesco

Total Energy

184.2

kcal

68.79

% from carbs

25.7

% from protein

5.51

% from fats

In 198 g

% daily value


Total Fat

1g

1.5%


Saturated

0.2g

1%



Sodium, Na

440mg

19.1%



Total Carbohydrates

28.1g

10.2%


Fiber

9.7g

34.6%


Sugars

8.3g

16.6%


Protein

10.5g

21%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Kidney Beans Chilli Sauce

A typical serving 0.5 can of Red Kidney Beans Chilli Sauce (198 grams) contains approximately 184.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Kidney Beans Chilli Sauce depends on the ingredients and preparation method. On average, one serving 0.5 can (198 grams) of Red Kidney Beans Chilli Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Kidney Beans Chilli Sauce depends on the ingredients exists in it. On average, 0.5 can of Red Kidney Beans Chilli Sauce (about 198 grams) contains approximately 10.5 grams of protein.

On average, 0.5 can (about 198 grams) contains about 8.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 can (about 198 grams) contains about 28.1 grams of carbohydrates.

Red Kidney Beans Chilli Sauce contains approximately 9.7 grams of fiber in 0.5 can (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 184 calories?

The amount of exercise required to burn off 0.5 can Red Kidney Beans Chilli Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.