Seafood Selection
Tesco
75.78
% from protein11.63
% from carbs11.63
% from fatNutrition Facts
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Seafood Selection Nutrients FAQs
Nutrients
- Seafood Selection has 400mg of Sodium, Na.
What is the calorie content of Seafood Selection?
A typical serving 0.33 pack of Seafood Selection contains approximately 95 calories.
You can check the exact calorie content by logging Seafood Selection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Selection have?
The amount of fat in Seafood Selection depends on the ingredients and preparation method. On average, one serving 0.33 pack of Seafood Selection contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Selection have?
The protein content in Seafood Selection depends on the ingredients exists in it. On average, 0.33 pack of Seafood Selection contains approximately 17.6 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Selection, Download Nutribit app for healthier you!
How much sugar does a Seafood Selection have?
On average, 0.33 pack contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Selection.
How Much carbohydrates (carbs) is in Seafood Selection?
The amount of carbohydrates (carbs) in Seafood Selection depends on its serving size and preparation. On average, 0.33 pack contains about 2.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Selection.
How Much Fiber is in Seafood Selection?
Seafood Selection contains approximately 0.5 grams of fiber in 0.33 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Selection for healthier you!
What vitamins and minerals are in a Seafood Selection?
Seafood Selection contains following minerals:
General
Does Seafood Selection contain caffeine?
Seafood Selection does not contain any caffeine.
Does Seafood Selection contain alcohol?
Seafood Selection does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Selection?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Selection and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Selection quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Selection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Selection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Selection for free?
Yes! Since Seafood Selection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Selection with water tracking feature?
Nutribit automatically calculates the water content of Seafood Selection and adds it to your daily hydration log. Simply log Seafood Selection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Selection as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Selection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Selection nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Selection data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Selection
Protein in Seafood Selection supports building and repairing tissues.
Builds and repairs tissues in Seafood Selection is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Selection supports immune function.
Supports immune function in Seafood Selection is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Selection helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Selection is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Selection provides energy.
Provides energy in Seafood Selection can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Selection supports muscle growth and strength.
Supports muscle growth and strength in Seafood Selection is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Selection helps in weight management.
Helps in weight management in Seafood Selection promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Selection aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Selection is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Selection supports bone health.
Supports bone health in Seafood Selection plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Selection improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Selection is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Selection regulates blood sugar levels.
Regulates blood sugar levels in Seafood Selection helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seafood Selection supports fluid balance.
Maintains Fluid Balance in Seafood Selection helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Selection supports nerve function.
Supports Nerve Function in Seafood Selection helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Selection helps regulate blood pressure.
Regulates Blood Pressure in Seafood Selection helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Selection supports muscle function.
Aids Muscle Function in Seafood Selection helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Selection aids nutrient absorption.
Improves Nutrient Absorption in Seafood Selection assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Selection helps balance pH levels.
Balances pH Levels in Seafood Selection helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Selection supports bone health.
Supports Bone Health in Seafood Selection helps retain calcium and prevent the loss of bone density over time.
How to burn 95 calories?
The amount of exercise required to burn off 0.33 pack Seafood Selection
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.