Bircher Muesli Base Mix
Tesco
12.07
% from protein56.67
% from carbs56.67
% from fatNutrition Facts
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Bircher Muesli Base Mix Nutrients FAQs
Nutrients
- Bircher Muesli Base Mix has 120mg of Sodium, Na.
What is the calorie content of Bircher Muesli Base Mix?
A typical serving 1 serving made up as directed (150 grams) of Bircher Muesli Base Mix contains approximately 228 calories.
You can check the exact calorie content by logging Bircher Muesli Base Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bircher Muesli Base Mix have?
The amount of fat in Bircher Muesli Base Mix depends on the ingredients and preparation method. On average, one serving 1 serving made up as directed (150 grams) of Bircher Muesli Base Mix contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bircher Muesli Base Mix have?
The protein content in Bircher Muesli Base Mix depends on the ingredients exists in it. On average, 1 serving made up as directed (150 grams) of Bircher Muesli Base Mix contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Bircher Muesli Base Mix, Download Nutribit app for healthier you!
How much sugar does a Bircher Muesli Base Mix have?
On average, 1 serving made up as directed (150 grams) contains about 11.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bircher Muesli Base Mix.
How Much carbohydrates (carbs) is in Bircher Muesli Base Mix?
The amount of carbohydrates (carbs) in Bircher Muesli Base Mix depends on its serving size and preparation. On average, 1 serving made up as directed (150 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bircher Muesli Base Mix.
How Much Fiber is in Bircher Muesli Base Mix?
Bircher Muesli Base Mix contains approximately 4.3 grams of fiber in 1 serving made up as directed (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bircher Muesli Base Mix for healthier you!
What vitamins and minerals are in a Bircher Muesli Base Mix?
Bircher Muesli Base Mix contains following minerals:
General
Does Bircher Muesli Base Mix contain caffeine?
Bircher Muesli Base Mix does not contain any caffeine.
Does Bircher Muesli Base Mix contain alcohol?
Bircher Muesli Base Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bircher Muesli Base Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bircher Muesli Base Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bircher Muesli Base Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bircher Muesli Base Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bircher Muesli Base Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bircher Muesli Base Mix for free?
Yes! Since Bircher Muesli Base Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bircher Muesli Base Mix with water tracking feature?
Nutribit automatically calculates the water content of Bircher Muesli Base Mix and adds it to your daily hydration log. Simply log Bircher Muesli Base Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bircher Muesli Base Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bircher Muesli Base Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bircher Muesli Base Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bircher Muesli Base Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bircher Muesli Base Mix
Fiber in Bircher Muesli Base Mix supports digestion.
Fiber in Bircher Muesli Base Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bircher Muesli Base Mix supports heart health.
Soluble fiber in Bircher Muesli Base Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bircher Muesli Base Mix aids in weight management.
Fiber-rich foods in Bircher Muesli Base Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bircher Muesli Base Mix regulates blood sugar.
Fiber in Bircher Muesli Base Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bircher Muesli Base Mix promotes gut health.
Fiber in Bircher Muesli Base Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bircher Muesli Base Mix lowers the risk of colon cancer.
A high-fiber diet from Bircher Muesli Base Mix is linked to a reduced risk of colon cancer.
Fiber in Bircher Muesli Base Mix improves skin health.
Fiber in Bircher Muesli Base Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bircher Muesli Base Mix helps lower blood pressure.
Adequate fiber in Bircher Muesli Base Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bircher Muesli Base Mix boosts immune function.
Fiber in Bircher Muesli Base Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bircher Muesli Base Mix reduces the risk of type 2 diabetes.
Fiber in Bircher Muesli Base Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 228 calories?
The amount of exercise required to burn off 1 serving made up as directed Bircher Muesli Base Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.