Coconut Silk, Original

Danone

Total Energy

70

kcal

37.21

% from carbs

0

% from protein

62.79

% from fats

In 240 g

% daily value

Total Fat

4.5g

6.9%

Saturated

4g

20%

Sodium, Na

65mg

2.8%

Potassium, K

170mg

3.6%

Total Carbohydrates

6g

2.2%

Sugars

5g

10%

Calcium, Ca

460mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Silk, Original

A typical serving 1 cup of Coconut Silk, Original (240 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Silk, Original depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Coconut Silk, Original contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Silk, Original depends on the ingredients exists in it. On average, 1 cup of Coconut Silk, Original (about 240 grams) contains approximately 0 grams of protein.

On average, 1 cup (about 240 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 6 grams of carbohydrates.

Coconut Silk, Original contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup Coconut Silk, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.