Mediterranean Vegetable Fusilli
Sainsbury's
18.08
% from protein62.11
% from carbs62.11
% from fatNutrition Facts
More items Like Mediterranean Vegetable Fusilli
Mediterranean Vegetable & Balsamic Soup
Sainsbury's
Chargrilled Mediterranean Vegetables
Sainsbury's
Chunky Mediterranean Vegetables
Sainsbury's
Vegetable Pie
Sainsbury's
Vegetable Singapore Noodles
Sainsbury's
Vegetable Snack Pack
Sainsbury's
Chargrilled Vegetable Couscous
Sainsbury's
Chicken & Vegetable Broth
Sainsbury's
Mixed Vegetable Savoury Rice
Sainsbury's
Pasta Sauce, Chargrilled Vegetable
Sainsbury's
Pasta Sauce, Chunky Vegetable
Sainsbury's
Stir Fry Mixed Vegetable
Sainsbury's
Chunky Soup, Beef & Vegetable
Sainsbury's
Chunky Soup, Chicken & Vegetable
Sainsbury's
Mediterranean Vegetable Pizza
Tesco
Mediterranean Vegetable Soup
Avonmore
Mediterranean Vegetable Tart
Crestwood
Mediterranean Vegetable Lasagne
Wetherspoon
Mediterranean Vegetable Blend
Shur Fine
Vegetable Chips, Mediterranean
Terra
Mediterranean Style Vegetable
California Pizza Kitchen Grocery
Mediterranean Vegetable Rice
Birds Eye
Vegetable Soup in A Cup
Sainsbury's
Mediterranean Vegetable Fusilli Nutrients FAQs
Nutrients
- Mediterranean Vegetable Fusilli has 600mg of Sodium, Na.
What is the calorie content of Mediterranean Vegetable Fusilli?
A typical serving 1 pot of Mediterranean Vegetable Fusilli contains approximately 182 calories.
You can check the exact calorie content by logging Mediterranean Vegetable Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Vegetable Fusilli have?
The amount of fat in Mediterranean Vegetable Fusilli depends on the ingredients and preparation method. On average, one serving 1 pot of Mediterranean Vegetable Fusilli contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Vegetable Fusilli have?
The protein content in Mediterranean Vegetable Fusilli depends on the ingredients exists in it. On average, 1 pot of Mediterranean Vegetable Fusilli contains approximately 7.8 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Vegetable Fusilli, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Vegetable Fusilli have?
On average, 1 pot contains about 9.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Vegetable Fusilli.
How Much carbohydrates (carbs) is in Mediterranean Vegetable Fusilli?
The amount of carbohydrates (carbs) in Mediterranean Vegetable Fusilli depends on its serving size and preparation. On average, 1 pot contains about 26.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Vegetable Fusilli.
How Much Fiber is in Mediterranean Vegetable Fusilli?
Mediterranean Vegetable Fusilli contains approximately 4.8 grams of fiber in 1 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Vegetable Fusilli for healthier you!
What vitamins and minerals are in a Mediterranean Vegetable Fusilli?
Mediterranean Vegetable Fusilli contains following minerals:
General
Does Mediterranean Vegetable Fusilli contain caffeine?
Mediterranean Vegetable Fusilli does not contain any caffeine.
Does Mediterranean Vegetable Fusilli contain alcohol?
Mediterranean Vegetable Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Vegetable Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Vegetable Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Vegetable Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Vegetable Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Vegetable Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Vegetable Fusilli for free?
Yes! Since Mediterranean Vegetable Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Vegetable Fusilli with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Vegetable Fusilli and adds it to your daily hydration log. Simply log Mediterranean Vegetable Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Vegetable Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Vegetable Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Vegetable Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Vegetable Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Vegetable Fusilli
Protein in Mediterranean Vegetable Fusilli supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Vegetable Fusilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Vegetable Fusilli supports immune function.
Supports immune function in Mediterranean Vegetable Fusilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Vegetable Fusilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Vegetable Fusilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Vegetable Fusilli provides energy.
Provides energy in Mediterranean Vegetable Fusilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Vegetable Fusilli supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Vegetable Fusilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Vegetable Fusilli helps in weight management.
Helps in weight management in Mediterranean Vegetable Fusilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Vegetable Fusilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Vegetable Fusilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Vegetable Fusilli supports bone health.
Supports bone health in Mediterranean Vegetable Fusilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Vegetable Fusilli improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Vegetable Fusilli is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Vegetable Fusilli regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Vegetable Fusilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Vegetable Fusilli supports digestion.
Fiber in Mediterranean Vegetable Fusilli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Vegetable Fusilli supports heart health.
Soluble fiber in Mediterranean Vegetable Fusilli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Vegetable Fusilli aids in weight management.
Fiber-rich foods in Mediterranean Vegetable Fusilli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Vegetable Fusilli regulates blood sugar.
Fiber in Mediterranean Vegetable Fusilli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Vegetable Fusilli promotes gut health.
Fiber in Mediterranean Vegetable Fusilli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Vegetable Fusilli lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Vegetable Fusilli is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Vegetable Fusilli improves skin health.
Fiber in Mediterranean Vegetable Fusilli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Vegetable Fusilli helps lower blood pressure.
Adequate fiber in Mediterranean Vegetable Fusilli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Vegetable Fusilli boosts immune function.
Fiber in Mediterranean Vegetable Fusilli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Vegetable Fusilli reduces the risk of type 2 diabetes.
Fiber in Mediterranean Vegetable Fusilli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Vegetable Fusilli supports fluid balance.
Maintains Fluid Balance in Mediterranean Vegetable Fusilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Vegetable Fusilli supports nerve function.
Supports Nerve Function in Mediterranean Vegetable Fusilli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Vegetable Fusilli helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Vegetable Fusilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Vegetable Fusilli supports muscle function.
Aids Muscle Function in Mediterranean Vegetable Fusilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Vegetable Fusilli aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Vegetable Fusilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Vegetable Fusilli helps balance pH levels.
Balances pH Levels in Mediterranean Vegetable Fusilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Vegetable Fusilli supports bone health.
Supports Bone Health in Mediterranean Vegetable Fusilli helps retain calcium and prevent the loss of bone density over time.
How to burn 182 calories?
The amount of exercise required to burn off 1 pot Mediterranean Vegetable Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.