Mediterranean Vegetable Soup

Avonmore

17.47

% from protein

78.6

% from carbs

78.6

% from fat

Mediterranean Vegetable Soup Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Vegetable Soup?

A typical serving 1 serving (200 grams) of Mediterranean Vegetable Soup contains approximately 46 calories.

You can check the exact calorie content by logging Mediterranean Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Vegetable Soup have?

The amount of fat in Mediterranean Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mediterranean Vegetable Soup contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Vegetable Soup have?

The protein content in Mediterranean Vegetable Soup depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mediterranean Vegetable Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Vegetable Soup, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Vegetable Soup have?

On average, 1 serving (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Vegetable Soup.

How Much carbohydrates (carbs) is in Mediterranean Vegetable Soup?

The amount of carbohydrates (carbs) in Mediterranean Vegetable Soup depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Vegetable Soup.

How Much Fiber is in Mediterranean Vegetable Soup?

Mediterranean Vegetable Soup contains approximately 1.2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Vegetable Soup for healthier you!

What vitamins and minerals are in a Mediterranean Vegetable Soup?

Mediterranean Vegetable Soup contains following minerals:

  • Mediterranean Vegetable Soup has 464mg of Sodium, Na.

General

Does Mediterranean Vegetable Soup contain caffeine?

Mediterranean Vegetable Soup does not contain any caffeine.

Does Mediterranean Vegetable Soup contain alcohol?

Mediterranean Vegetable Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Vegetable Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Vegetable Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Vegetable Soup for free?

Yes! Since Mediterranean Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Vegetable Soup with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Vegetable Soup and adds it to your daily hydration log. Simply log Mediterranean Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Vegetable Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Vegetable Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Vegetable Soup

Sodium, Na in Mediterranean Vegetable Soup supports fluid balance.

Maintains Fluid Balance in Mediterranean Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Vegetable Soup supports nerve function.

Supports Nerve Function in Mediterranean Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Vegetable Soup helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Vegetable Soup supports muscle function.

Aids Muscle Function in Mediterranean Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Vegetable Soup aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Vegetable Soup helps balance pH levels.

Balances pH Levels in Mediterranean Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Vegetable Soup supports bone health.

Supports Bone Health in Mediterranean Vegetable Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 46 calories?

The amount of exercise required to burn off 1 serving Mediterranean Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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